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The Senior Journal

Podcast by The Senior Journal

English

News & politics

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About The Senior Journal

The Senior Journal is a radio show located in Oklahoma City, Oklahoma. Hosted by Robin Gunn, founder of The Senior Journal, as she navigates life and makes life easier for the 50+ community.

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273 episodes

episode 5-16-26: Window Coverings Without the Overwhelm! DISTINCTIVE SHADES & SHUTTERS artwork

5-16-26: Window Coverings Without the Overwhelm! DISTINCTIVE SHADES & SHUTTERS

We’re in the studio this week with Eileen Miller of Distinctive Shades & Shutters, talking about some of the most common homeowner questions like: “Is there a ‘Right’ Way to Choose Window Coverings?” From shutters and shades to blinds and drapery, Eileen shares practical advice to help homeowners find the right fit for their space, style, lighting needs, and budget — without feeling overwhelmed by all the options. If you’ve ever wondered where to start when updating your windows, this conversation is full of helpful insights and easy-to-understand guidance from someone with years of hands-on experience. Tune in to the OK Senior Journal Radio Show this Saturday at 9 a.m. on Freedom 96.9 FM. Learn more about Distinctive Shades & Shutters at distinctivess.com. Roy and Eileen Miller are the owners of Distinctive Shades and Shutters in the Edmond, OKC and Guthrie area. They work by in home appointments, and have over 35 years of experience in the window covering industry! They are passionate about bringing quality products to their customers, at affordable pricing! Married in 1998, Eileen had an already established career in the field, and after retiring from IT at the Department of Corrections, Roy moved into the roll of handling the installations and technical part of their business. This allowed for better customer service, which has always been a top priority for them! They became true partners in every aspect! During off time, they love traveling, lake trips, time with family, and their dogs! They are very involved with their church, and various community organizations.

16 May 2026 - 45 min
episode 5-9-26: Positive Aging Event is May 14, 2026 artwork

5-9-26: Positive Aging Event is May 14, 2026

This week on the Rise & Thrive OSJ Radio Show, we will be talking about the Positive Aging Seminar happening on next Thursday, May 14th! And we will go over some practical tips to stay mobile, too! Guest Christopher Coleman is a Movement Specialist, who will share 3 quick tips you can use right now to stay active and mobile! Our other guest, Julie Davis with Concordia Life Plan Community, serves on the Villages OKC Board and chairs the Positive Aging Seminar series which you won’t want to miss! Positive Aging Seminar details: • Thursday, May 14, 10 a.m. to 2 p.m. (doors open at 9 for the vendor fair) • At Metro Tech Conference Center, 1900 Springlake Drive, OKC • $25 includes lunch and full vendor fair access • Registration closes Monday of next week (May 11) … you can register online! Register at VillagesOKC.org [https://vokc.memberclicks.net/MayPositiveAging#/] Julie Davis is a longtime advocate for older adults with nearly 30 years of experience. She has helped position Concordia Life Plan Community as a trusted resource in Oklahoma City and is known for her collaborative approach to serving seniors and their families. Julie serves on the Villages OKC Board and chairs the Positive Aging seminar series. Christopher Coleman, Director of Wellness Systems and Risk Manager, is a wellness educator and movement practitioner focused on body awareness, longevity, and performance. Blending disciplines like tai chi, yoga, and functional training, he creates an integrated approach to wellness that connects body, mind, and intention – helping people stay active and engaged.

9 May 2026 - 44 min
episode 5-2-26: Integris Community Hospitals reaching across Oklahoma artwork

5-2-26: Integris Community Hospitals reaching across Oklahoma

Access to health care is one of the biggest challenges facing many communities across Oklahoma. In some parts of the state, patients may have to drive 30, 40 or even 60 miles to reach a hospital or emergency department!! When someone is experiencing a medical emergency or needs timely care, those distances can create real barriers. That’s where partnerships between leading health systems like INTEGRIS Health and companies like Emerus come in. Together, they’re bringing small-market neighborhood hospitals closer to where people live, work and spend their time. Listen in for an informative discussion with Carli Hicks, BSW, Regional Business Development Manager at INTEGRIS Health Community Hospital. We’ll discuss that these facilities provide 24/7 emergency care, imaging, laboratory services and inpatient beds, allowing patients to receive hospital-level care without long drives to larger regional medical centers. By locating high-quality facilities in the communities they serve, these hospitals help reduce travel times, shorten wait times and strengthen the overall health care network across Oklahoma. Ultimately, it’s about making sure residents have access to trusted care within minutes –not miles. Integris Carli Carli Hicks, BSW started her healthcare career 15 years ago. Growing up she had a very close relationship with her great-grandmother and that attributed to her wanting to help seniors in some capacity when she became an adult. She obtained her Bachelor’s of Social Work at Southwestern State University. Carli has been in Healthcare Business Development for 15 years. Whether it’s aches, pains, bumps, or breaks, the care you need is right around the corner. At INTEGRIS Health Community Hospitals, we offer short ER wait times, onsite diagnostics, and care from board-certified physicians. That means you can get the answers and treatment you need, without the long wait. The best part? They are open 24/7, with 4 convenient locations right in your neighborhood. So, when the unexpected happens, you know where to go for fast, high-quality care close to home. To learn more, Visit integriscommunityhospital.com.

2 May 2026 - 42 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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