Cover image of show The SHIFTup! Podcast

The SHIFTup! Podcast

Podcast by Shift Up LLC

English

Health & personal development

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About The SHIFTup! Podcast

Discover the path to radical intimacy with the Unstuck podcast, where challenges become stepping stones to greater connection. We tackle the hidden hurdles of relationships. From battling personal demons to fostering unconditional love, we share our journey to help you find yours.

All episodes

26 episodes

episode The KEY mindset artwork

The KEY mindset

Summary In this episode, Cameron Berry discusses the concept of an empowered mindset and its importance in achieving success. He emphasizes that taking ownership of one's actions and recognizing the influence one has on their own life is the foundation for achieving any goal. Cameron also explores the idea that while we can influence our future, we cannot control it entirely. He encourages listeners to adopt an empowered mindset and take responsibility for their influence on the world. By doing so, they can move from a state of need to a state of desire and create a more powerful and fulfilling life. Links mentioned in this episode: * YouTube [https://www.youtube.com/channel/UCOoeTaeEAUzkYjuvQUxJSdA] * Unstuckmedia.com [https://www.unstuckmedia.com] * Ask/Comment anonymously [https://bit.ly/askunstuck] Music Mountains (instrumental) by Sascha Ende Free download: https://filmmusic.io/song/259-mountains-instrumental [https://filmmusic.io/song/259-mountains-instrumental] Licensed under CC BY 4.0: https://filmmusic.io/standard-license [https://filmmusic.io/standard-license] Disclaimer: The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use. Always consult professionals for serious issues. The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions.

6 Jun 2024 - 12 min
episode Transforming Pain into Growth artwork

Transforming Pain into Growth

Summary This conversation explores the transformative power of suffering and failure, emphasizing the opportunity for growth and positive change. It delves into personal experiences and the conscious choice to take ownership and responsibility for one's life and relationships. The discussion highlights the importance of mindset, intention, and radical ownership in navigating hardships and crisis moments. Links mentioned in this episode: * YouTube [https://www.youtube.com/channel/UCOoeTaeEAUzkYjuvQUxJSdA] * Unstuckmedia.com [https://www.unstuckmedia.com] * Ask/Comment anonymously [https://bit.ly/askunstuck] Music Mountains (instrumental) by Sascha Ende Free download: https://filmmusic.io/song/259-mountains-instrumental [https://filmmusic.io/song/259-mountains-instrumental] Licensed under CC BY 4.0: https://filmmusic.io/standard-license [https://filmmusic.io/standard-license] Disclaimer: The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use. Always consult professionals for serious issues. The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions.

28 May 2024 - 30 min
episode Are transactional relationships toxic? artwork

Are transactional relationships toxic?

Summary In this episode, Cameron and Heather discuss the concept of being conditional in all aspects of life and the cost that comes with it. They share personal experiences of recognizing their own conditional relationships with God and each other. They explore how conditional thinking affects our beliefs, actions, and relationships, and how it limits our growth and happiness. They emphasize the importance of letting go of expectations, having open and honest communication, and seeking to understand each other's perspectives. They also highlight the power of choosing a positive mindset and focusing on the blessings and miracles that come from letting go of conditions. Links mentioned in this episode: * YouTube [https://www.youtube.com/channel/UCOoeTaeEAUzkYjuvQUxJSdA] * Unstuckmedia.com [https://www.unstuckmedia.com] * Ask/Comment anonymously [https://bit.ly/askunstuck] Music Mountains (instrumental) by Sascha Ende Free download: https://filmmusic.io/song/259-mountains-instrumental [https://filmmusic.io/song/259-mountains-instrumental] Licensed under CC BY 4.0: https://filmmusic.io/standard-license [https://filmmusic.io/standard-license] Disclaimer: The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use. Always consult professionals for serious issues. The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions.

16 May 2024 - 41 min
episode Success is closer than you think artwork

Success is closer than you think

Summary In this episode, Cameron and Heather discuss the concept of creating and how we often limit ourselves in achieving our goals. They share personal stories and examples of individuals who have overcome limitations and achieved remarkable success. They emphasize the importance of having faith, taking action, and allowing God to work in our lives. They also discuss the parable of talents and how they relate to creating and multiplying our talents. They highlight the relevance of these principles in the context of marriage and encourage couples to actively create and work together towards their dreams. Links mentioned in this episode: * YouTube [https://www.youtube.com/channel/UCOoeTaeEAUzkYjuvQUxJSdA] * Unstuckmedia.com [https://www.unstuckmedia.com] * Ask/Comment anonymously [https://bit.ly/askunstuck] Music Mountains (instrumental) by Sascha Ende Free download: https://filmmusic.io/song/259-mountains-instrumental [https://filmmusic.io/song/259-mountains-instrumental] Licensed under CC BY 4.0: https://filmmusic.io/standard-license [https://filmmusic.io/standard-license] Disclaimer: The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use. Always consult professionals for serious issues. The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions.

10 May 2024 - 32 min
episode Arguing Smarter not Harder artwork

Arguing Smarter not Harder

Summary In this episode, Heather and Cameron discuss the topic of arguing and confrontation within marriage. They share their personal experiences and observations about the role of conflict in relationships. They explore the idea of whether it is healthy to never fight or have conflict, and the potential consequences of avoiding confrontation. They emphasize the importance of self-reflection, taking responsibility for one's own emotions, and approaching arguments as teammates rather than adversaries. They also discuss the need for clear communication and gratitude for the efforts made by partners. Links mentioned in this episode: * YouTube [https://www.youtube.com/channel/UCOoeTaeEAUzkYjuvQUxJSdA] * Unstuckmedia.com [https://www.unstuckmedia.com] * Ask/Comment anonymously [https://bit.ly/askunstuck] Music Mountains (instrumental) by Sascha Ende Free download: https://filmmusic.io/song/259-mountains-instrumental [https://filmmusic.io/song/259-mountains-instrumental] Licensed under CC BY 4.0: https://filmmusic.io/standard-license [https://filmmusic.io/standard-license] Disclaimer: The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use. Always consult professionals for serious issues. The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions.

1 May 2024 - 30 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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