The Warhorse Barbell Podcast

The WHBC Podcast Episode 015 w/ Mike Adam

In this episode, we have our incredibly talented friend and radio personality, Mike Adam, join us. You can listen to Mike on 96.5 right here in Philadelphia or 102.7 in NYC. He's interviewed everyone from Kanye West to Barack Obama but Mike's unique talent lies in his uncanny ability to forge genuine connections with people, a skill that has truly set him apart in the industry.  We dive right into Mike's passion for fostering authentic connections, his journey to overcoming imposter syndrome, and how he avoids burnout. Do yourself a favor and follow Mike @mikeadamonair and check him out on the radio between 3-7pm! You won't regret it.

The WHBC Podcast Episode 014 w/ Wylie Belasik

In the latest installment of the WHBC Podcast, Chris and I engaged in a fascinating conversation with Wiley Belasik, owner of Clever Coyote Coaching. Our discussion with Wiley covered a diverse array of subjects, delving into his experiences with Iron Man competitions, the challenges of assuming ownership of a gym in Philadelphia, the profound impact of the pandemic on his business trajectory, and the extraordinary measures business owners take to ensure the sustainability of their ventures, for better or worse. Our dialogue also explored Wiley's insights into nutrition, a topic he is deeply passionate about due to his background as an endurance athlete and strength coach. This passion has led to a collaboration with Wiley for a Nutrition course at WHBC, an exciting venture we are thrilled to share. The conversation was rich with valuable insights and lessons, making it a must-listen. For those in the Philadelphia area, we're excited to announce a free Nutrition seminar hosted by Wiley and Chris on Saturday, January 20th, at our Graduate Hospital location. For further details, feel free to reach out to us!

The WHBC Podcast Episode 013 w/ Chris Semick & Jaclyn Moran

Happy New Year! In this episode, I sat down with Chris and had the opportunity to ask him questions.  We had the opportunity to talk about Christmas traditions, what it was like growing up in a small beach town, and how music brought Chris to Philadelphia. Chris also shares what his college experience was like, why he initially wanted to go and how everything turned out. Chris also talks about how his job as a bus boy helped shape his idea around business ownership. As some of you may know, being a coach or really being in any occupation that requires you to give 100% of your energy can be very demanding and it can take a toll on you, emotionally and mentally. As an introvert, Chris talks about ways that help him offset the emotional and mental stress of always being "on".  We hope you enjoy the episode and we'll be back with more guests this year!

The WHBC Podcast Episode 012 w/ Dr. Joel Gyimesi

In this episode, Chris sits down with our good friend, Dr. Joel Gyimesi, owner of Movement Medicine. Dr. Joel has owned his own practice since 2020 where he specializes in sports chiropractic care and recovery.  You'll hear Dr. Joel talk about what initially got him into the chiropractic field, as well as how he differentiates himself from the traditional chiro.  If you're local to the Philadelphia area or surrounding suburbs, you can schedule a consultation with Movement Medicine by visiting their website https://movementmedicinerx.com/.

The WHBC Podcast Episode 011

Looking to compete in the sport of powerlifting but not sure when to register or what to expect? You'll want to give this one a listen! Chris, Jaclyn and Caolan are back with The WHBC Podcast. Over the past year WHBC has become more involved with the sport of powerlifting, specifically through hosting USA Powerlifting meets at our facility. In addition, we've also been growing a robust powerlifting team of our own and we're excited to see how it continues to expand. So, in this episode, you can expect to hear some helpful tips for anyone looking to compete in their first powerlifting meet, what to expect as a first time lifter, as well as some advice on how to succeed both on and off the platform . We hope you enjoy this episode and if you're interested in competing, don't hesitate to reach out for help.  Did you hear that Warhorse is opening a 2nd location??   Warhorse Barbell Club Graduate Hospital COMING DECEMBER 2022! Follow Warhorse Barbell  Instagram: https://www.instagram.com/warhorsebarbell/ Instagram: https://www.instagram.com/warhorsebarbell_south/ Train w/ us online: https://www.warhorsebarbellclub.com/Team_Training Train w/ us in-person: https://www.warhorsebarbellclub.com/train-at-warhorse-barbell-club Shop: https://whbc.shop/ Homepage: https://www.warhorsebarbellclub.com/