Train Insane Or Remain The Same Podcast

Podcast by Justin Trangsrud

English

Health & personal development

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About Train Insane Or Remain The Same Podcast

Train Insane Or Remain The Same! Talking with trainers, coaches, athletes, etc everyone from every aspect of the fitness to find out what motivates them, how they motivate others, and what sets them apart from the crowd.

All episodes

15 episodes

Lonzo Ball knee surgery with Dr Mason West

Talking Lonzo Ball’s recent knee surgery with Chicago based physical therapist Dr Mason West. Talking the surgery, rehab, what his future looks like, etc. Lots of good info in here for knee injuries and preventive measures for all athletes!

23 Mar 2023 - 1 h 4 min

Tyler Ray

0:00 - 18:50 recapping last nights EPIC UFC 286 card that saw an all time classic war between Justin Gaethje and Rafael Fiziev and a great title defense by Leon Edwards over Kamari Usman. Then 18:51- close talking with Tyler Ray of Spartan Martial Arts about his upcoming kickboxing math for Ignite Fights

19 Mar 2023 - 1 h 15 min

Marvin Blumer

0:00 - 14:54 talking about Jon Jones winning the heavyweight belt at UFC 285 last weekend. Then talking to Marvin Blumer about his long career in MMA and transition into coaching

9 Mar 2023 - 1 h 46 min

Maurice Buchanan and Daleco James of Wurk

(0:00 - 20:28)talking about Deion Sanders recent statements about single parent households (20:29 - 83:00) talking to Maurice Buchanan and Daleco James about the fitness and fight game

23 Feb 2023 - 1 h 23 min

Solo Pod

Just me today! Talking TOXIC GYM BEHAVIORS

9 Feb 2023 - 59 min

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