True Vineyard Color

Ep 45 - Susanna Herlitz-Ferguson on her second wind entrepreneurship creating MV Salads, writing a culinary book and staying true to herself in life's challenges

We are wrapping up the year with a previously aired episode and adding a special holiday offer for podcast listeners : 25% off MV Salads signature dressing " MV the dressing " on Amazon with code MVSALADS25 until Dec.23rd , 2025 In this fun conversation, Susanna Herlitz-Ferguson shares her journey of establishing MV Salads on Martha's Vineyard, emphasizing the importance of kindness in her brand and community. She discusses her transition from a design background to the food industry, the challenges faced during the pandemic, and her commitment to using local produce and eco friendly tableware. Susanna also highlights the unique design of her restaurant and the importance of building a supportive team that aligns with her values. In this engaging conversation, Susanna Herlitz-Ferguson shares her journey as a second wind entrepreneur, detailing her experiences of starting a business on Martha's Vineyard, writing a book, and navigating personal challenges. She emphasizes the importance of self-care, community support, and sustainability in her life and work. Susanna's story is one of resilience, creativity, and the pursuit of happiness, inspiring others to embrace their own journeys of transformation and growth.   www.mvsalads.com Instagram : https://www.instagram.com/mvsalads/?__pwa=1

Ep 44 - Sterling Bishop, AKA DJ Smooth B, on the art of DJ'ing to move a crowd and his positive impact creating connection through music on Martha's Vineyard and beyond

In this engaging episode, DJ Smooth B, also known as Sterling Bishop, takes us on a journey from his roots in Boston to becoming a celebrated DJ on Martha's Vineyard. Sterling shares his early musical influences, the evolution of his DJing career from the days of mixtapes to the digital age, and his experiences performing at various venues, including the iconic Noman's. He highlights the importance of community involvement, his diverse daytime activities, and offers a heartfelt message to the Vineyard community about finding joy by doing what makes you happy !  Website : www.djsmoothbmv.com [http://www.djsmoothbmv.com] Instagram : https://www.instagram.com/djsmoothbmv/?__pwa=1 [https://www.instagram.com/djsmoothbmv/?__pwa=1] Facebook : https://www.facebook.com/djsmoothbmv/ [https://www.facebook.com/djsmoothbmv/]       /djsmoothbmv facebook.com/djsmoothbmv

Ep 43 - Heidi Feldman of MV Sea Salt on persistence, resourcefulness, giving back, and her commitment to sourcing local ingredients to create MV Sea Salt on her down island farm

In this engaging conversation, Heidi shares her journey from a tech background to becoming a successful entrepreneur on Martha's Vineyard with her business, MV Sea Salt. She discusses her love for the island, the challenges of starting a business, the importance of community support, and her commitment to sustainability and local sourcing. Heidi also highlights the unique flavors of her sea salt products and her dedication to giving back to the community through volunteering for numerous organizations.  Special offer for the holidays expires 12/15 : 20% dicount In person shopping with Heidi if you mention True Vineyard /color Podcast and code ONLY4YOU on the website for free shipping Website : www.mvseasalt.com [http://www.mvseasalt.com] Instagram : https://www.instagram.com/mvseasalt/?__pwa=1 [https://www.instagram.com/mvseasalt/?__pwa=1] Holiday in-person Events : Sat Nov. 29th, Vineyard Preservation at the Grange, 12pm -5pm. Cozy, festive outdoor market with live called Contra Dancing inside! ** Black Friday thru Christmas Eve ** Island Made Holiday Gift Shop @ Gayle Gardens' Greenhouse Nov. 21st  - Dec. 24th, Daily 10-4:30. 377 State Rd, West Tisbury, MA 02575 December : Island Made Holiday Gift Shop (above), plus... Sat, Dec. 6th- West Tisbury Farmers Market INSIDE at the WT Agricultural Hall, 10-1. Thursday & Fri Dec.11th & 12th - Oak Bluffs Holiday Stroll, 4pm- 7pm *Our pop up will be inside Stefanie Wolf Designs midway down on Circuit Ave* Sat, Dec.13th - Edgartown Village Green, 10-4. An outside market! Wear your woolens and shop, shop, shop. Adult beverages available, and dog friendly! Wed & Thurs Dec.17th and 18th- The PA Club in Oak Bluffs, 3pm -8pm This multiyear event is charming, cozy and full of lovely island made goods. Big pluses! Mo's will be open, so come for dinner and shopping  Sat, Dec.20th - West Tisbury Farmers Market INSIDE at the WT Agricultural Hall, 10-1.

Ep 42 - Anna Marden of Sonic Flow on overcoming writers block with sound baths and sharing the gift of sound meditation with our community

In this engaging conversation Sylvie interviews Anna Marden about her work as a sound artist who facilitates sound baths using different instruments including Himalayan singing bowls, gongs and chimes . Anna shares her journey to Martha's Vineyard, and her experiences in curing her writer's block through sound meditation which ultimately led to her desire to help others experience the gift of sound baths. Anna and Sylvie discuss the different benefits of sound baths and the meditative states and unique experiences people have reported, emphasizing the personal nature of these sessions. In closing Anna shares upcoming events on Martha's Vineyard, see below   Website : www.annamarden.com [http://www.annamarden.com] Instagram : https://www.instagram.com/sonic__flow/?__pwa=1 [https://www.instagram.com/sonic__flow/?__pwa=1] Substack :https://annamarden.substack.com/ [https://annamarden.substack.com/] Upcoming events : SOUND BATH & RESTORATIVE YOGA TO SUPPORT HOSPICE & PALLIATIVE CARE OF MARTHA’S VINEYARD :  SUNDAY, NOVEMBER 23 - 2-3:30 PM, YOGA BARN, 1 RED BARN RD. WEST TISBURY, MA, REGISTER HERE: HTTPS://MVYOGABARN.COM/WORKSHOPS-2/ [https://mvyogabarn.com/workshops-2/] Sonic Flow Writing/Creative Workshop at Stillpoint MV - 3-4:30 PM, Sunday Dec 7th Sound Bath at Stillpoint MV - 3-4 PM., Sunday Dec. 27th www.stillpointmv.org [http://www.stillpointmv.org]

Ep 41 - Monica Brady-Myerov, publisher of the Vineyard Gazette, on her love of storytelling, local journalism, podcasting and finding community on MV

In this engaging conversation, Monica Brady-Myerov and Sylvie Farrington discuss the vibrant Vineyard community, the role of the Vineyard Gazette Media Group and the future goals of the newspaper. They delve into the importance of local journalism, the impact of podcasting, and the unique aspects of living on Martha's Vineyard. Monica shares her journey to the Gazette, her passion for storytelling, and the newspaper's digital expansion plans. The discussion also highlights the Brazilian community's influence and the Gazette's commitment to covering local stories. Website : www.vineyardgazette.com [http://www.vineyardgazette.com]