Tuff Topix

Podcast by Tuff Topix

English

Technology & science

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20 hours of audiobooks / month
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About Tuff Topix

Therapists. Truth-tellers. Your go-to guides for navigating the heavy stuff. Each episode, Dusti and Lori unpack life’s toughest topics—from mental health to heartbreak to everyday stress—and hand you practical tools to cope, heal, and thrive. Come for the raw conversations. Stay for the insight, empathy, and a dash of humor that makes it all feel a little lighter.

All episodes

6 episodes

Addicted to Busyness

"Busyness" is defined as the state or condition of having a great deal to do. Lori and Dusti share how they're trying to take their own advice to slow down, rest, and find ways to mindfully evaluate their to do lists. Instagram: www.instagram.com/tufftopix YouTube: www.youtube.com/@tufftopix2023

3 Mar 2026 - 34 min

Understanding Imposter Syndrome

Lori and Dusti explore the theme of inspiration and aspiration, emphasizing that in every realm of life, there are individuals who look up to others and wish to emulate their success. It highlights the importance of recognizing one's own value and the impact one has on others, fostering a sense of motivation and personal growth. Instagram: www.instagram.com/tufftopix Youtube: www.youtube.com/@tufftopix2023

10 Dec 2025 - 32 min

People Pleasing

Lori and Dust are people pleasers in recovery and share some tips that have been helpful for them. Follow them: Instagram: https://www.instagram.com/tufftopix/ [https://www.instagram.com/tufftopix/] YouTube: https://www.youtube.com/@tufftopix2023 [https://www.youtube.com/@tufftopix2023]

14 Oct 2025 - 42 min

We are not going to do it anymore

Lori and Dusti give you permission to NOT do it anymore. Follow them: Instagram: https://www.instagram.com/tufftopix/ YouTube: https://www.youtube.com/@tufftopix2023 [https://www.youtube.com/@tufftopix2023]

14 Oct 2025 - 20 min

Grief

Lori and Dusti discuss some myths and research regarding grief and share how grief has shown up in their lives recently. Follow them: * Instagram: www.instagram.com/tufftopix/ [https://www.instagram.com/tufftopix/] * YouTube: www.youtube.com/@tufftopix2023 [https://www.youtube.com/@tufftopix2023]

14 Oct 2025 - 32 min

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