Walking and running, your key to life!

Gait retraining for runners, featuring Dr. Izzy Moore

32 min · 18. feb. 202132 min
episode Gait retraining for runners, featuring Dr. Izzy Moore cover

Description

Is there a 'right' way to run? Can changing your running style help with injuries and performance? Should you run on your heels or your toes? Join us to explore the science of gait retraining and find the answers with expert Dr. Izzy Moore.

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