When I Don’t Feel Like Reading

Focus

38 min · 27. jan. 2026
episode Focus cover

Description

Daniel Goleman reveals attention as the "hidden driver of excellence" necessary for a fulfilling life. He outlines three critical modes of focus: Inner (self-awareness), Other (empathy), and Outer (systems awareness). While modern digital distractions deplete our concentration, Goleman argues that attention functions like a muscle that can be strengthened through smart practice. High-performers and leaders must cultivate a balance of this "triple focus" to navigate complex environments and achieve long-term success.

Comments

0

Be the first to comment

Sign up now and become a member of the When I Don’t Feel Like Reading community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

10 episodes