Your Inner Baddie Speaking

Episode 57: The Love Letter Collection

It’s such a transformative thing being grateful. I know people talk about gratitude journals, feeling grateful for the things you have and not dwelling on what you don’t, and man, they are right! I used to think being grateful was like a form of forced positivity. Like, I’m having a bad day, I don't need to be grateful! But the more I learned to love the little things around me, I realized that was what being grateful really was all about. It’s like water flowing to shore in the ocean - yes, there are waves that can crash down on you and knock you over, but also there is the sun reflecting off the water creating sparkles, there’s the heat beaming down that makes you want to dip your toes in the water, there’s calm parts of the water you can just soak in. It’s about the flow of things - yes you can have a bad day AND be grateful (something I didn’t think you could do) There’s just something about feeling good in your skin and how it’s a reflection of feeling good about what you have in your life, so hear more on this episode!

Episode 56: Packing Problems *Baddies With a Twist*

The worst part about an upcoming trip? Having to pack! Listen, we love knowing we have a trip coming up, but why can’t we just ship our whole closet with us so we don’t have to make hard choices?? Miz and I both have trouble packing but for totally different reasons haha! She’s an overpacker and I’m a carry-on only kind of girl. Here all about our packing struggles on this episode!

Episode 55: Check on Your Strong Friend

Ever have a friend that seems like they always have everything together? They always get through hard times and never ask for help? Yup, that's the "strong" friend, who usually suffers in silence And odds are they do need help…so instead of telling them how strong they are for getting through what they do - next time, check on them. See if they need help Hear more on this episode about how complicated it can be to hold space for someone who seems like they don’t need any support

Episode 54: The Love Letter Collection

It’s easy to take for granted the things and people you see all the time, the ones that happen daily but aren’t in-your-face type of moments…but I find that these are truly the most rewarding to romanticize Whether it’s the view from your home, waking up to cuddles with your pet, having a loved one reach out to tell you how their day was - all of these things can be so beautiful when you fully appreciate them And who doesn’t want to look at their life and love those moments? Hear how I changed my perspective to love and feel grateful for the little things in my life…something that’s had such an impact on my inner baddie healing journey Sincerely, a love letter to yourself 🤍

Episode 53: Your Inner Circle

As someone who used to think the more friends you had, the better…I can now say I was dead wrong. And don’t get me wrong, knowing a lot of people is not a bad thing! But having a large inner circle means you likely have people that don’t deserve to have full access to you, or maybe some aren’t always the best for you, or maybe some just aren’t aligning with you anymore Whatever the case may be, a small inner circle is actually a great thing. It means you focus on quality - those that feel good in your energy, are rooting for you, and just make your life better. It can be hard to take a good look at the people in your life and decide that not everyone should get access to you anymore, but it’s necessary to make sure that you surround yourself with people that are worth your time Hear why your inner circle matters so much to your growth, your healing, and honestly to your overall happiness! Choosing the people around you is another part of the journey, and a very important one