All The Rave

All The Rave

Unhinged Gratitude

18 min · 4 de jun de 2026
Portada del episodio Unhinged Gratitude

Descripción

Being grateful for the most mundane things can give you some peace of mind and literally rewire your brain. Consistent gratitude is something I did religiously when I was focused on getting myself out of anxiety and depression.  🔥Get My 7-Day Sobriety Reset🔥 https://stan.store/AllTheRave/p/get-the-7day-reset [https://stan.store/AllTheRave/p/get-the-7day-reset] Download The No BS Pep Talk 💯  https://stan.store/AllTheRave/p/the-no-bs-pep-talk- [https://stan.store/AllTheRave/p/the-no-bs-pep-talk-] 💫Support My Work 💸 https://paypal.me/AllTheRave555 ✨Stay Connected ✨ IG : https://www.instagram.com/_itsalltherave_/ [https://www.instagram.com/_itsalltherave_/] TikTok : https://www.tiktok.com/@_the.rave_ [https://www.tiktok.com/@_the.rave_?_r=1&_t=ZT-916Wu39zQgo] Substack : https://substack.com/@asoberblacklady [https://substack.com/@asoberblacklady]  YouTube : https://www.youtube.com/@_AllTheRave_ [https://www.youtube.com/@_AllTheRave_]   Music & Beats:  https://beatstore.inadot.com/prodbyleeqy [https://beatstore.inadot.com/prodbyleeqy]

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21 episodios

Portada del episodio Unhinged Gratitude

Unhinged Gratitude

Being grateful for the most mundane things can give you some peace of mind and literally rewire your brain. Consistent gratitude is something I did religiously when I was focused on getting myself out of anxiety and depression.  🔥Get My 7-Day Sobriety Reset🔥 https://stan.store/AllTheRave/p/get-the-7day-reset [https://stan.store/AllTheRave/p/get-the-7day-reset] Download The No BS Pep Talk 💯  https://stan.store/AllTheRave/p/the-no-bs-pep-talk- [https://stan.store/AllTheRave/p/the-no-bs-pep-talk-] 💫Support My Work 💸 https://paypal.me/AllTheRave555 ✨Stay Connected ✨ IG : https://www.instagram.com/_itsalltherave_/ [https://www.instagram.com/_itsalltherave_/] TikTok : https://www.tiktok.com/@_the.rave_ [https://www.tiktok.com/@_the.rave_?_r=1&_t=ZT-916Wu39zQgo] Substack : https://substack.com/@asoberblacklady [https://substack.com/@asoberblacklady]  YouTube : https://www.youtube.com/@_AllTheRave_ [https://www.youtube.com/@_AllTheRave_]   Music & Beats:  https://beatstore.inadot.com/prodbyleeqy [https://beatstore.inadot.com/prodbyleeqy]

4 de jun de 202618 min
Portada del episodio F*ck Your Best, Do More

F*ck Your Best, Do More

Unpopular opinion: Maybe your best isn’t actually enough.  I know we like to believe it is, but in reality it’s not.  It might be an outdated version of who you used to be.  And you can’t bring them to a new chapter.  You need new habits, new behaviors, a new mindset.  If you’re in the middle of reprogramming yourself, you have to think differently. You can’t just do your “best” from the old identity, you have to do more.  You have to do what’s required.  🔥Get My 7-Day Sobriety Reset🔥 https://stan.store/AllTheRave/p/get-the-7day-reset [https://stan.store/AllTheRave/p/get-the-7day-reset] Download The No BS Pep Talk 💯  https://stan.store/AllTheRave/p/the-no-bs-pep-talk- [https://stan.store/AllTheRave/p/the-no-bs-pep-talk-] 💫Support My Work 💸 https://paypal.me/AllTheRave555 ✨Stay Connected ✨ IG : https://www.instagram.com/_itsalltherave_/ [https://www.instagram.com/_itsalltherave_/] TikTok : https://www.tiktok.com/@_the.rave_ [https://www.tiktok.com/@_the.rave_?_r=1&_t=ZT-916Wu39zQgo] Substack : https://substack.com/@asoberblacklady [https://substack.com/@asoberblacklady]  YouTube : https://www.youtube.com/@_AllTheRave_ [https://www.youtube.com/@_AllTheRave_]   Music & Beats:  https://beatstore.inadot.com/prodbyleeqy [https://beatstore.inadot.com/prodbyleeqy]

3 de jun de 202613 min
Portada del episodio If You’re a Heavy Drinker or Smoker, This is For You

If You’re a Heavy Drinker or Smoker, This is For You

The vibe is brutal honesty and tough love over here 🤷🏽‍♀️  It takes one to know one 👉🏾 this message is for the people willing to show up differently.  No victim mentality, no excuses, none of that bullshit.  I’ve been through the trauma, sa and r*pe, stress in all areas of life, anxiety, depression, grief, heartbreak, loss, betrayal, and life challenges — more than enough to want to off myself. Seriously (I tried).  So don’t talk to me about your excuses, your limitations, and whatever lies and denial you like to give yourself.  Life is hard, shit happens, and it sucks. Tough shit. Are you gonna do something about it or nah?  Being a victim and replaying “woe is me” is not a badge of honor. Change the narrative, take accountability, and do something different with the free will that God gave you.  💯 Those first 7 days of sobriety suck the most if you don't have a plan. You're fighting biology and years of habit. I’m not going to tell you to 'just try harder.' I’m going to give you the strategy I used to find over 4 & a half years of freedom. 🔥Get My 7-Day Sobriety Reset🔥 https://stan.store/AllTheRave/p/get-the-7day-reset [https://stan.store/AllTheRave/p/get-the-7day-reset] Download The No BS Pep Talk 💯  https://stan.store/AllTheRave/p/the-no-bs-pep-talk- [https://stan.store/AllTheRave/p/the-no-bs-pep-talk-] 💫Support My Work 💸 https://paypal.me/AllTheRave555 ✨Stay Connected ✨ IG : https://www.instagram.com/_itsalltherave_/ [https://www.instagram.com/_itsalltherave_/] TikTok : https://www.tiktok.com/@_the.rave_ [https://www.tiktok.com/@_the.rave_?_r=1&_t=ZT-916Wu39zQgo] Substack : https://substack.com/@asoberblacklady [https://substack.com/@asoberblacklady]  YouTube : https://www.youtube.com/@_AllTheRave_ [https://www.youtube.com/@_AllTheRave_]   Music & Beats:  https://beatstore.inadot.com/prodbyleeqy [https://beatstore.inadot.com/prodbyleeqy]

29 de may de 202615 min
Portada del episodio A Season of Obedience

A Season of Obedience

Being obedient to your personal transformation and alignment looks different for everyone.  Whatever your current circumstances are, your personal mission requires you to lock in, do what it takes, and move differently this time. 🔥Get My 7-Day Sobriety Reset🔥 https://stan.store/AllTheRave/p/get-the-7day-reset [https://stan.store/AllTheRave/p/get-the-7day-reset] 💫Follow💫 IG : https://www.instagram.com/_itsalltherave_/ [https://www.instagram.com/_itsalltherave_/] TikTok: https://www.tiktok.com/@_the.rave_ [https://www.tiktok.com/@_the.rave_?_r=1&_t=ZT-916Wu39zQgo] Substack : https://substack.com/@asoberblacklady [https://substack.com/@asoberblacklady]  YouTube : https://www.youtube.com/@_AllTheRave_ [https://www.youtube.com/@_AllTheRave_]   Music : https://beatstore.inadot.com/prodbyleeqy [https://beatstore.inadot.com/prodbyleeqy]

28 de abr de 202616 min