The holidays are hard. How to take care of your mental health if you're not doing so well 💔

Are you still awake? Things high school taught me, toxic friendship groups, failure, mean girls

New episodes every Monday, make sure you’re following the podcast to never miss out.

The holidays are hard. How to take care of your mental health if you're not doing so well 💔

Let’s face it. Everyone romanticizes the holidays, but it doesn’t come without it’s challenges. Whether it’s fighting with your family, because everyone’s home and you’re all getting on each other’s nerves, feeling lonely, being envious of the Christmas gifts people are receiving or grieving a lost one, here’s how to take care of your mental health during these holidays.

Are you still awake? The planet is on fire and celebrities are flying private jets to the grocery store

In a world like today climate anxiety and climate hopelessness are high. This episode covers ways you can actively help stop climate change, things in your everyday life that can make a real change for the planet.

Are you still awake? Why is no one listening to the listening friend?

Are you still awake? Are you burnt out with the friendships in your life? Do you find yourself constantly being the therapist friend? Always the shoulder to cry on? Yet when it’s your turn to speak no one seems to be listening?  This may the be the episode for you. Check out Lily's YouTube channel: https://www.youtube.com/channel/UCmCSWeuNtMd002R2votuP8A [https://www.youtube.com/channel/UCmCSWeuNtMd002R2votuP8A]

Are you still awake? Is TikTok glorifying being a teen parent?

Are you still awake? Because today we’re talking about a bit of a controversial topic. Is the media glorifying teen parents? What happens when your child becomes your business? All of a sudden TikTok is exploding with teen mums and dads sharing their day to day life. Yet, there is a question that is constantly bought up when seeing TV shows and TikTok videos starring young parents. Is social media promoting becoming a teen parent? Are we glorifying children having children in the media? I’m ready to dive deeply into this topic and talk about how something that started off so small is now affecting our generation more than ever. Check out Lily's YouTube channel: https://www.youtube.com/channel/UCmCSWeuNtMd002R2votuP8A