“My Sabbatical Journey”: How To Take A Month Long Vacation

“Roe V. Wade Pt. 2”: The Fight for Reproductive Rights

Hey Mamas! In this episode, we tackle the tough conversations about Roe v. Wade, bodily autonomy, and how to empower our daughters in a confusing time. As a mom of a tween girl, I share my experiences and insights on teaching our children about their bodies, rights, and the importance of self-advocacy. Website: Askardenia.co Instagram: @askardenia TikTok: @askardenia Youtube: @askardenia Follow Ask Ardenia on social media: Website: Askardenia.co Facebook: facebook.com/ardeniagould/ Instagram: @askardeina Twitter: @askardenia

“Roe V. Wade Pt. 1”: The Fight for Reproductive Rights

Hey Mamas! In this episode, I delve into the complexities of Roe v. Wade, balancing faith and politics. As a Southern Baptist and empowered black woman, I share my journey of questioning my beliefs and the church's stance. We'll discuss misconceptions about abortion, challenges faced by single moms, and the harsh realities of adoption, especially for women of color. Website: Askardenia.co Instagram: @askardenia TikTok: @askardenia Youtube: @askardenia Follow Ask Ardenia on social media: Website: Askardenia.co Facebook: facebook.com/ardeniagould/ Instagram: @askardeina Twitter: @askardenia

“Cannabis is Self Care Pt. 2”: Alternative Health For Moms

Hey Mamas! Welcome back to the second part of our discussion on cannabis and self-care. In this episode, I continue to share my personal journey with cannabis, from dealing with debilitating grief to finding relief and wellness. Discover the different ways to use cannabis, from edibles to tinctures, and learn how it can help with sleep, anxiety, and overall well-being. Follow Ask Ardenia on social media: Website: Askardenia.co Facebook: facebook.com/ardeniagould/ Instagram: @askardeina Twitter: @askardenia

Cannabis Is Self Care Pt. 1: Alternative Health For Moms

Hey Mamas! In this episode, we're diving into the world of cannabis and motherhood. Join me as I share my personal journey with cannabis, exploring its benefits for managing chronic health issues, emotional well-being, and self-care. Discover the history, science, and politics of this ancient plant, and learn why more moms are turning to cannabis for relief. Website: Askardenia.co Instagram: @askardenia Follow Ask Ardenia on social media: Website: Askardenia.co Facebook: facebook.com/ardeniagould/ Instagram: @askardeina Twitter: @askardenia

“My Sabbatical Journey”: How To Take A Month Long Vacation

Hey Mamas! In this episode, I share my personal experience and lessons learned from taking a month-long sabbatical. As a high-level mom and CEO, I was feeling stressed and overwhelmed, so I decided to prioritize myself and take a break. I discuss the importance of choosing the right time for a sabbatical, setting boundaries, and creating systems to step away from work. I also encourage viewers to consider taking their own sabbatical and provide three actionable steps to get started. Join me on this journey of self-care and personal growth. You Deserve It Mama! Website: Askardenia.co Instagram: @askardenia TikTok: @askardenia Youtube: @askardenia Follow Ask Ardenia on social media: Website: Askardenia.co Facebook: facebook.com/ardeniagould/ Instagram: @askardeina Twitter: @askardenia