Mediation & Reality

Ask the monk Episode 7 (Q&A session with Emma.)

On this Episode we get in depth with Emma on the differences in spiritual practices in Kenya and The Uk where she Lives and works.

Q&A Session with Barry Oscar

Being curious works not only in our spiritual inner work but at all intersections with others and the world.

Intoxication & Spirituality

Intoxication can  impede spirituality, both at individual and collective levels.  Listen in as we discuss more on the effects of intoxication on spiritual growth.

Ask the Monk podcast Q & A Session

The gift of our curiosity is its power to open us up to new and greater possibility in every moment. Curiosity is essentially the state of being in constant, unhindered question, inquiry and wonder.

Mediation & Reality

We all know at some level that change is constant and that everything has an end, but meditation can lead to a deep sense of peace and acceptance of the impermanent nature of all things.