Bodcast

the truth about instagram

as most of you know Instagram has been a big part of my life. it's literally why I am where I am today. but like many, the relationship feels rocky right now with the constant updates and glitches - so where do we as creators and consumers go? so today I open up about where I am at, answers some questions, but most importantly START the new seasons of the Big Sister Podcast. and to those who have been my day one, I cant thank you enough, and I hope this will be a new way we can connect with each other, cause I miss you #ilysm

Action Paralysis in Small Businesses

In this new series w/ Gina, owner of @design.bar.studio, we are chatting all things small business's. Starting with, why we struggle to start in the first place aka Action Paralysis. We dive into how it happens, when it happens and how you can over come it in your small business journey to success. ENJOY!

What we wish we learnt in school about sex.

Sex isn’t just P in V, and to be taught that, is outdated and far from inclusive! So many grey areas have filled the gaps the education system left out. So in this episode, we are filling them with solid, sex-positive cement! Including; - how female genitalia work! - your vulva is glorious, get to know it! - how close is your circle? Close enough to chat about masturbation? - removing shame around very common things, such as vaginismus, STD’s and other syndromes! We hope you leave this episode knowing that there is no right or wrong way to be sex-positive. You don’t have to be outspoken, or dress in black leather, or have sex x amount of times. It’s rather about making sure others feel that their sexual experiences/needs/desires are valid too.

Why you aren’t broken and changing the outdated narrative around sex drive.

In this episode we discuss the science behind sex drive and why it doesn’t exist (at least what we think to be true). The dual control method is unpacked, a new narrative to the outdated high/low “sex drive” belief. A narrative that gives you more power over your own body and desires. We help you to understand that you are a unique system, with unique & different & ever-changing sexual turn-ons & turn-offs. So therefore We all need to be actively creating the most appealing contexts that personally drive us toward intimacy and pleasure, as well as communicating with our partners on how to help. As always, we remind you that you are normal as well as multidimensional! Book Recommendations: Come as you are - Emily nagoski Dr T - a guide to sexual health and pleasure The vagina bible - Jen Gunter

Talking About Sex, More & Positively!

In the new season w/ @emmkirsty a qualified embodiment practitioner. To be honest a podcast could never encompass all we have to say about comprehensive sex education, it’s advantages and how we can go about it. But for now, We am here. We are here to start and continue the conversations, the laughs and the hard questions. Enjoy!