Braun Performance and Rehab

John Romanchak: The Gnarage: From Meniscus Tears to No Fear

In this episode, Dan is joined by John Romanchak to discuss his recovery following multiple meniscus injuries in addition to the Gnarly things he likes to do, including surf, skate and train with kettlebells. John Romanchak, known as “The Gnarage,” is a lifelong athlete, engineer, and high-level hobbyist who rebuilt himself after multiple meniscus surgeries. From kettlebells and heavy deadlifts to surfing and snowboarding, John embodies strength, resilience, and fearless return to sport. He documents his training and adventures at https://instagram.com/the_gnarage and shares insights from his journey back to peak performance. Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound. Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model. Episode Affiliates: MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link). If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review. Explore more from Dan at linktr.ee/braun_pr.

Connor Pierce: After the DPT Financial Clarity for Coaches & Clinicians

In this episode, Dan is joined by Connor Pierce to discuss financial considerations for current and future coaches and clinicians, in particular physical therapists. Connor Pierce, DPT, CSLP®, is a fiduciary financial planner and Certified Student Loan Professional specializing in helping coaches, clinicians, and healthcare professionals navigate federal student loan strategy, income-driven repayment, and long-term financial planning. A former physical therapist, Connor now works full-time helping high-debt professionals design financial clarity and career flexibility. Website: https://afterthedpt.com Email: connor@afterthedpt.com Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound. Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model. Episode Affiliates: MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link). If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review. Explore more from Dan at linktr.ee/braun_pr.

Ronnie Satchell: The False Step From Achilles Rupture to Return-to-Sport

In this episode, Dan is joined by Ronnie Satchell to discuss his Achilles rupture rehab. Ronnie Satchell is a former multi-sport athlete from Wicomico High School (WiHi) in Salisbury, MD, where he competed in football, basketball, and lacrosse. After overcoming an Achilles rupture and returning to sport, Ronnie developed a deeper passion for performance and rehab. Now pursuing a career in exercise science, he’s committed to helping athletes get back stronger.For more on Ronnie be sure to follow him on Instagram @ronnie.satchell Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound. Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model. Episode Affiliates: MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link). If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review. Explore more from Dan at linktr.ee/braun_pr.

Ashley Kowalewski, Liz Dupree, Aaron Duvall, Donnie Maib: Volleyball Strength & Conditoning Round Table Volume 2

In this episode, Dan is joined by Ashley Kowalewski, Liz Dupree, Aaron Duvall & Donnie Maib to discuss S&C considerations for volleyball. Ashley Kowalewski is a Division I Strength & Conditioning Coach at LSU, working primarily with volleyball and women’s tennis. With a background in rotational sports and throwing, she emphasizes movement competency, trunk control, and isometric integration to drive availability and performance. Ashley is passionate about individualized programming and athlete buy-in. IG: @ashleykowalewski Liz Dupree is a Division I Strength & Conditioning Coach at the University of Louisville, supporting volleyball, women’s tennis, and women’s golf. Known for her athlete-centered approach, she prioritizes movement quality, training consistency, and team culture. Liz blends high-performance training with strong collaboration across performance teams. IG: @coachlizdupree Aaron Duvall serves as a Division I Strength & Conditioning Coach at the University of Pittsburgh, working with elite volleyball athletes. He emphasizes training frequency, structured load management, and performance alignment with technical practice. Aaron is committed to simplifying programming while maximizing athlete development and availability. IG: @jaduvall or connect via LinkedIn: Aaron Duvall Donnie Maib is Director of Olympic Sports Strength & Conditioning at the University of Texas, with over 30 years of coaching experience. A leader in volleyball performance development, he specializes in individualized programming, injury mitigation, and long-term athlete progression. Donnie’s philosophy centers on simplicity, adaptability, and athlete longevity. IG: @donniemaib Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound. Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model. Episode Affiliates: MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link). If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review. Explore more from Dan at linktr.ee/braun_pr.

Kara Church: Grace Through the Grind: Building the Basics to Break School Records

In this episode, Dan is joined by Kara Church to discuss her comeback following neck injury in D1 swimming and lessons learned along the way. Kara Church is a former Division I swimmer who competed at the University of Kansas and Texas Christian University (TCU). After battling stress fractures and a significant C4–C6 neck injury, she rebuilt her career through a back-to-basics rehab approach and went on to break school records in the 500 free. A psychology graduate with a background in criminal justice, Kara now works within the CPS system and continues to compete as a marathon runner. Follow her journey at @karachurch. Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound. Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model. Episode Affiliates: MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link). If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review. Explore more from Dan at linktr.ee/braun_pr.