How to prioritize your mental health during your wedding planning process

EPISODE 13: How to deal with "unwanted" opinions from your loved ones.

I am providing you with the recipe on how you should handle difficult opinions coming with the closest people to you.

EPISODE 12: Everything you need to know on how to take care of your hair prior wedding day

In this episode, I am sharing with you a 12-month beauty timeline for your hair needs, as well as few tips on how to maintain the integrity of your hair and fully be prepared for your big day!

EPISODE 11: WEDDING PRIVACY & SOCIAL MEDIA

Brides, how comfortable are you allowing your wedding vendors to share your wedding content on social media? Let's talk about it, I will be covering this important topic in this episode because if you don't feel comfortable, I share with you what you need to do in order to protect your privacy and how to handle it with your wedding vendors.

FEATURED GUEST: Amanda Garrett - Couture Gown Designer & Self-Love & Nervous System Alignment Coach

In this episode I have invited Amanda Garrett who is a Couture Gown Designer & Self Love & Nervous System Alignment Coach to share with you tips on how to handle the stress leading up to your wedding day. Amanda will provide you with a winning recipe to control your stress and enjoy your bridal journey! Amanda has also developed multiple stress management journals, I will leave her information below, I highly suggest for you to get your own, it is an incredible tool you can use not only for your wedding planning but also for your daily life. STRESS MANAGEMENT JOURNAL: https://a.co/d/d7hnbTZ IG: @theamandagarrett

How to prioritize your mental health during your wedding planning process

I am sharing with you the recipe to make yourself a priority and how to maintain your mental health leading up to your wedding day.