Grief, Growth, and the Courage to Begin Again

Sleep Part 1: Building Better Sleep: The Story Behind the Mission

What happens when a healthcare professional suddenly finds themselves on the other side of caregiving?In Part 1 of this special series, Emilia Bourland and Brandy Archie sit down with sleep science coach and entrepreneur Win Hansen to explore how caring for his wife during her cancer treatment changed the course of his life and career. Win shares the challenges of balancing caregiving with self-care, the critical role sleep plays in physical and emotional health, and practical strategies caregivers can use to improve their own rest—even during life's most demanding seasons.If you've ever found yourself sacrificing sleep to care for someone you love, this episode is for you.Find more about sleeping “cool” at Rairflow.com [http://rairflow.com/]Find Caregiver classes at: https://www.higherstandardscaregivertraining.com/ [https://www.higherstandardscaregivertraining.com/]Find Care Equipment solutions at https://www.asksamie.com/ [https://www.asksamie.com/]Disclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

A Better Way to Care: Inside Medicare’s GUIDE Program

What if you could get a dementia care navigator, 24/7 support, and respite care—for free? This episode uncovers the little-known Medicare GUIDE program that’s quietly changing the future of dementia care. Learn who qualifies, how to enroll, and why this shift in healthcare could make all the difference for your family.Find out more about PocketRN and getting enrolled in the GUIDE program at www.PocketRN.com [http://www.pocketrn.com/]Find Caregiver classes at: https://www.higherstandardscaregivertraining.com/ [https://www.higherstandardscaregivertraining.com/]Find Care Equipment solutions at https://www.asksamie.com/ [https://www.asksamie.com/]Disclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

The Missing Piece in Dementia Care (It’s Not What You Think)

What if the most powerful “treatment” for dementia isn’t medical at all? In this episode of CareLab, Ju Tu shares how engagement, dignity, and thoughtful design can ease anxiety, spark connection, and restore confidence for both caregivers and their loved ones. This conversation will change the way you think about care.Find more from Ju Tu at www.aegeliss.com [http://www.aegeliss.com/]Find Care Equipment solutions at https://www.asksamie.com/ [https://www.asksamie.com/]Find care courses at https://www.higherstandardscaregivertraining.com/ [https://www.higherstandardscaregivertraining.com/]https://www.carelabpodcast.com/ [https://meetluma.us/https://www.carelabpodcast.com/]Disclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

Grief, Growth, and the Courage to Begin Again

In this heartfelt episode of CareLab, author and yogi Kym Coco shares her journey through caregiving, loss, and rediscovery. Kym discusses the profound impact of intentional living and the three C's—Cut, Connect, Create—that guided her and her late husband, Steve, through challenging times. From navigating Steve's illness to finding purpose in creativity, Kym's story highlights resilience and the power of presence.This episode explores how small, intentional actions can lead to profound personal growth. Kym's insights offer a roadmap for anyone facing life's transitions, proving that even in the face of loss, there is room for joy and new beginnings.Find more from Kym at Swagtail.com [http://swagtail.com/]Find Care Equipment solutions at https://www.asksamie.com/ [https://www.asksamie.com/]Find Caregiver classes at: https://www.higherstandardscaregivertraining.com/ [https://www.higherstandardscaregivertraining.com/] Disclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

re-release: • Reclaiming Strength as a Caregiver

How important is physical strength when it comes to caregiving—and living well as we age? In this episode, physical therapist Don DeQuine shares his journey and a fresh perspective on why strength training is essential for both caregivers and older adults.We dive into practical, approachable strategies—including the 12 key movements that support everyday function—while also unpacking the difference between physical therapy and personal training. Along the way, Don shares powerful real-life stories of transformation that highlight what’s possible at any age.Find more from Don at https://www.freedompttc.com/ [https://www.freedompttc.com/]Find Care Equipment solutions at https://www.asksamie.com/ [https://www.asksamie.com/]Find Caregiver classes at: https://www.higherstandardscaregivertraining.com/ [https://www.higherstandardscaregivertraining.com/] Disclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.