Episode 2 - Visualization

26 min · 13 de jun de 2021

Descripción

This episode focuses on breathing, releasing tension in muscles and nerves by pressure points and visualization

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2 episodios

Episode 2 - Visualization

This episode focuses on breathing, releasing tension in muscles and nerves by pressure points and visualization

Episode 1 - Bodyscan

Hvis du har brug for hjælp til at slappe af eller falde i søvn, kan du anvende denne bodyscan til at få ens kropsdele og muskler til at slappe af.