Charting Attention: Navigating ADHD, Work, and True Purpose

Charting Attention: Navigating ADHD, Work, and True Purpose

How do you build a life of purpose when you mind is constantly fighting the urge to escape the boredom of the daily grind? In this episode, Aaron Benfield joins the conversation to discuss the realities of living and working with ADHD and Rejection Sensitive Dysphoria. Together, we explore the theology of work, the human rebellion against boredom, and why Socrates' call to live an "examined life" is essential for navigating our psychological limitations and finding true purpose.

Charting Habits: Aristotle, AI, and Attention Spans

Are your daily digital habits shaping you into the person you actually want to be? In this special solo episode, I am turning my seminary paper into a practical conversation about how social media actively forms our character. We explore the philosophy of Aristotle and René Girard to understand how the algorithms underlying our favorite apps are designed to make us highly predictable and emotionally attached to our screens. From diminishing attention spans to the temptation of political rage bait, we take an honest inventory of the gritty realities of our daily digital rituals. But should we just delete our apps and walk away? We explore the tension between Immanuel Kant's ethics and the reality that social media is the primary place where people actually gather. We discuss the Holy Spirit's role in sanctification, the importance of intentionally cultivating virtue over vice, and practical ways to curate a digital life that actually encourages human flourishing.

Charting Evidence: A Former Atheist's Journey to Faith

How do you go from a childhood in foster care believing God is imaginary, to a Christian author defending the absolute authority of Scripture? In Part 2 of my conversation with fantasy author Lee Monroe, we shift from the physical prison system to the intellectual journey of faith. Lee opens up about his difficult upbringing in foster care and his early, staunch commitment to atheism . We explore the specific apologetics that dismantled his worldview, leading us to examine the "three miracles of atheism" and the logical necessity of a Creator. Topics Discussed: Christian Testimony, Atheism vs. Christianity, Evidence-Based Faith, Apologetics, The Three Miracles of Atheism, Writing Christian Fantasy, The Discipline of Reading, Biblical Context, The Gospel Explained.

Charting Dignity: Contraband, Corrections, and the Image of God

How does an encounter with God change the way you treat people in some of the darkest places on earth? In this episode, I talk with author Lee Monroe to explore his near-decade of experience as a corrections officer. We navigate the gritty realities of the prison system , uncovering wild contraband like homemade swords and D&D dice , and dispelling myths about what it means to be a "guard." Lee shares how his conversion to Christianity completely altered his interactions with inmates and shifted approach. We discuss the extreme tension between strict justice and unmerited grace. Check out Lee's Book: https://a.co/d/095PvRRS [https://a.co/d/095PvRRS] Follow Charting Life: https://www.facebook.com/people/Charting-Life-Podcast/100093839421655/ [https://www.facebook.com/people/Charting-Life-Podcast/100093839421655/] https://www.youtube.com/@ChartingLife [https://www.youtube.com/@ChartingLife] Topics Discussed: Prison System Realities, Corrections Officers vs. Guards, Prison Contraband, The Imago Dei (Image of God), Christian Vocation, Balancing Justice and Grace, Evangelism in Hostile Environments, Overcoming Anger.

Charting Life: Start Building the Story You Leave Behind

For Episode 30, I am stepping out of the interview chair for a special solo reflection on the journey of Charting Life. I share my personal struggle with "analysis paralysis" and why the greatest lesson I’ve learned so far is the profound necessity of simply taking the first step. I have discovered that a 1% improvement is infinitely more valuable than 0%. I look back at some of the most impactful stories from past guests—from the heartbreaking realities of neglecting physical health for the sake of providing, to the objective beauty of a life well-lived to the very end. Along with my past guests, I attempt to answer the following questions (and invite you to do the same): * If you could spend the next year improving one area of your life, what would that be? * What does it mean to be "good"? * What is your final life advice to family and loved ones? Topics Discussed: Leaving a legacy, overcoming analysis paralysis, 1% better every day, incremental growth, physical health and family, the objective beauty of a well-lived life, Christian living, life advice, podcast milestone.