Get To Know Your Brain with Dr. Collier

Get To Know Your Brain with Dr. Collier

In this episode of Claire in a Chair, I sit down with Dr. Crystal Collier to talk about something every teenager experiences, trying to make good decisions while dealing with stress, school, friendships, sports, social media, and everything else life throws at us. We get into why our brains sometimes seem to work against us and what’s actually happening behind the scenes. Dr. Collier explains the science in a way that actually makes sense. We talk about what people really mean when they say your brain isn't fully developed until 25, how stress affects the way we think, whether you should prioritize sleep or exercise, and simple habits that can help your brain stay healthy. I learned so much from this conversation, and I hope you leave feeling encouraged, understood, and reminded that your brain is still growing, and that's a really good thing. WATCH VIDEO EPISODES HERE: Website: https://www.claireinachair.com [https://www.claireinachair.com] Instagram:@claireinachairpodcast Dr.Colliers Website:https://www.knowyourneuro.org [https://www.knowyourneuro.org] Dr.Colliers Instagram: @justsayknowyourneuro Book: Your Moves Matter and Know Your Neuro available on Amazon New Episodes every Sunday at 9am

BookTok to Better Confidence with Lily Thrasher

Can books really help you become more confident? In this episode of Claire in a Chair, I sit down with Lily Books to talk about our favorite reads, the impact of BookTok, and how books can shape the way we see ourselves. We dive into confidence, self-love, finding your identity, and why the right story can stay with you long after you've finished the last chapter. Whether you're an avid reader or just looking for your next favorite book, this conversation is full of honest advice, thoughtful book recommendations, and encouragement for anyone navigating their teenage years. Watch video episodes: https://www.youtube.com/@ClaireInAChairPodcast [https://www.youtube.com/@ClaireInAChairPodcast] Learn more at www.claireinachair.com [http://www.claireinachair.com]. Instagram: @Dwell&Adorn @claireinachairpodcast New episodes every Sunday at 9am!

The Curiosity Crisis

Have you ever wondered how much you're missing simply because you never got curious enough to ask? In this episode of Claire in a Chair, I'm talking about the importance of curiosity in a world that seems to be losing it. From the growing literacy crisis to the embarrassing fact that I went two whole years not realizing I could skip a song because I was too lazy to look it up, I've been realizing how often we settle for not knowing. I'll share why downloading Substack unexpectedly reignited my love of learning, how curiosity can open doors to new ideas, and why I think we're not hungry enough for knowledge anymore. Plus, I'm sharing some of my favorite books and the stories that have stuck with me long after I turned the last page. If you've ever felt stuck, bored, or like you're just going through the motions, this episode might be the reminder you need to start asking more questions. Because sometimes the difference between staying where you are and discovering something amazing is simply being curious. Watch Video Episodes Here: https://www.youtube.com/@ClaireInAChairPodcast [https://www.youtube.com/@ClaireInAChairPodcast] Instagram:@claireinachairpodcast Website:https://www.claireinachair.com [https://www.claireinachair.com] NEW EPISODES EVERY SUNDAY AT 9AM!

You Can Make An Impact with Cassy Cox

What does it really mean to make an impact? In this episode of Claire in a Chair, I sit down with Cassy Cox, Executive Director of Global Newborn Solutions, to talk about the life changing work being done to help premature and vulnerable babies around the world. As someone whose was born premature , this conversation is especially close to my heart. Cassy shares the mission behind Global Newborn Solutions, the stories that have stayed with her forever, and the challenges mothers and newborns face every day across the globe. We also talk about purpose, compassion, and how teenagers can make a real difference, even when it feels like one person can't change a global problem. Whether you're interested in medicine, humanitarian work, business, marketing, engineering, or simply helping others, this episode will inspire you to use your unique gifts to create positive change. Learn more about Global Newborn Solutions: https://www.globalnewborn.org [https://www.globalnewborn.org] Follow Global Newborn Solutions: Instagram: @globalnewbornsolutions Follow Claire In A Chair: Instagram: @claireinachairpodcast WATCH VIDEO EPISODE'S HERE: https://www.youtube.com/channel/UCisF9bMCSBFULIQX26GrGig [https://www.youtube.com/channel/UCisF9bMCSBFULIQX26GrGig] New episodes every Sunday at 9am!

What Every Teen Needs to Hear with Mark Bogart

This week on Claire in a Chair, I sit down with our high school youth leader at Memorial Drive United Methodist Church, Mark Bogart, to talk about faith, doubt, friendship, and what it's really like being a teenager today. We discuss the challenges teens face, why community matters, what Workcamp means to so many students, and the one thing he hopes every teenager remembers. Whether you're strong in your faith, asking questions, or somewhere in between, this conversation is for you. Instagram-@MDUMCyouth Instagram-@claireinchairpodcast WATCH VIDEO EPISODES HERE! https://www.youtube.com/channel/UCisF9bMCSBFULIQX26GrGig [https://www.youtube.com/channel/UCisF9bMCSBFULIQX26GrGig] New episodes every Sunday at 9am!