Clarity Over Coffee

You Can Be High-Functioning and Still Not Be Okay

7 min · 25 de abr de 2026
Portada del episodio You Can Be High-Functioning and Still Not Be Okay

Descripción

You’re going to work, handling your responsibilities, showing up for everyone around you—and from the outside, everything looks fine. But internally? It’s a different story. In this episode, Therese breaks down what it actually means to be high-functioning, why functioning isn’t the same as being okay, and three simple ways to start paying attention to yourself before things fall apart.

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