The Birds and The Bees

With Love, Your Conyo Sisters

What’s up, Conyos? We wish this episode came with better news… but today, we’re saying goodbye. It breaks our hearts to share that Conyo Convos is officially coming to an end. Life has taken each of us in different directions, and with our individual commitments and personal journeys unfolding, we’ve made the difficult decision to close this chapter. To our day-ones, our loyal listeners, and those who found us somewhere along the way, thank you. Truly. Your support, your laughs, your messages, your listens… they’ve meant everything to us. From chaotic recordings to honest conversations about things no one else would dare talk about, Conyo Convos became more than just a podcast. It became a safe space, a passion project, and a part of who we are. It’s hard to let go. This podcast has been one of the most meaningful things we’ve ever created. But sometimes, even the best things have to end and we trust that life has something new in store for each of us. If you’d still like to be part of our next chapters, you can find us through our personal accounts. We’d love for you to stick around. But for now… this is our final paalam. Until next time. With love, Your Conyo Sisters

Fake It, Own It, or Both?

What's up Conyos! It's a monday so that meaaaans, new episode! Fake it till you make it? Or just own it? In this episode, we break down the truth behind confidence, authenticity, and the fine line between stepping into your power and putting on a front. From personal experiences of navigating new environments to practical ways to build self-assurance, we explore how to grow into the best version of yourself—without losing sight of who you truly are. So, Conyos, let’s yap it out! 💬✨ ⚡ Chuck us a Follow Follow Conyo Convos on ⁠Instagram⁠ [https://www.instagram.com/conyoconvos/] Follow Conyo Convos on ⁠TikTok⁠ [https://www.tiktok.com/@conyoconvos?is_from_webapp=1&sender_device=pc] 📧 Email us on conyoconvos@outlook.com 🎙️ Credits Hosts: Chrisela Denamarca, Richelle Lim & Lin Esparagoza Studio, Editing & Production: Conyo Convos Music from Anna del Rosario @delroa_ on Instagram With love, your Conyo Sisters x

White Lies

What's up Conyos! In this episode, your Conyo Sisters talk about the controversial desire for Filipinos to be "white", and we share our experiences on how we try to fit in, with our cultural environment. Historically, it is argued that colonialism is the reason to why Filipinos aspire to be "white". On the other hand, it is argued that mainstream media in the Philippines defining beauty as someone with lighter skin, has greatly influenced the Filipino beauty standards. ⚡ Chuck us a Follow Follow Conyo Convos on ⁠Instagram⁠ [https://www.instagram.com/conyoconvos/] Follow Conyo Convos on ⁠TikTok⁠ [https://www.tiktok.com/@conyoconvos?is_from_webapp=1&sender_device=pc] 📧 Email us on conyoconvos@outlook.com 🎙️ Credits Hosts: Chrisela Denamarca, Davyn Santiago, Prisca Albendia & Richelle Lim. Studio, Editing & Production: Conyo Convos Music from Anna del Rosario @delroa_ on Instagram With love, your Conyo Sisters x

The Birds and The Bees

Happy Monday Conyos! They said it should be special, but was it really? 😂 In a culture where virginity is treated like a prize (or a curse), we’re here to share the real stories behind losing it—awkward moments, unspoken fears, and the weird advice we grew up with. Time to laugh, learn, and let go of the hiya! Kapit, mga bes! This one’s gonna be juicy! 🍒🔥 #KwentuhanNaTayo ⚡ Chuck us a Follow Follow Conyo Convos on ⁠⁠Instagram⁠⁠ [https://www.instagram.com/conyoconvos/] Follow Conyo Convos on ⁠⁠TikTok⁠⁠ [https://www.tiktok.com/@conyoconvos?is_from_webapp=1&sender_device=pc] 📧 Email us on conyoconvos@outlook.com 🎙️ Credits Hosts: Chrisela Denamarca, Prisca Albendia, & Lin Adams Studio, Editing & Production: Conyo Convos Music from Anna del Rosario @delroa_ on Instagram With love, your Conyo Sisters x

Defining Jacque Adams

What’s up Conyos! This week, we’ve got something really special for you. Meet Jacque Adams, a Filipino man who grew up in Darwin, juggling his journey to understand his identity as a queer individual. Tune in as he opens up about defining who he is, embracing his queerness, and how all of that has shaped him into the person he is today. It’s definitely a special episode, as hosts Chrisela and Lin dive into Jacque’s story, with Lin offering her unique perspective as his sister, reliving this journey together. With love, Your Conyo Sisters ⚡ Chuck us a Follow Follow Conyo Convos on ⁠⁠Instagram⁠⁠ Follow Conyo Convos on ⁠⁠TikTok⁠⁠ 📧 Email us on conyoconvos@outlook.com 🎙️ Credits Hosts: Chrisela Denamarca & Lin Esparagoza Guest: Jacque Adams (IG: xituma) Studio, Editing & Production: Conyo Convos Videography: Richard Bolton (IG: r3chard.photography) Music from Anna del Rosario @delroa_ on Instagram With love, your Conyo Sisters x