LYSS

LYSS

How to get your spark back

29 min · 19 de may de 2026
Portada del episodio How to get your spark back

Descripción

It's time to get our spark back. <3 Download my masterclasses here and get instant access now from anywhere worldwide. [https://stan.store/lyssboss] 00:00 Losing My Spark 01:40 Rebrand And Burnout 02:53 Recalibration Season 05:20 Newborn Baby Reset 09:05 Let Go Of Expectations 13:09 Detox The “Shoulds” 17:00 Move Your Body 18:49 Stop Doomscrolling 21:52 “I Am” Affirmations 23:59 Stop Healing, Start Living 28:43 I Am The Spark

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if they're inconsistent, where are you being inconsistent with yourself? manifest overnight masterclass: access here now. [https://stan.store/lyssboss/p/manifest-overnight-] all masterclasses: https://stan.store/lyssboss [https://stan.store/lyssboss] message me on instagram if you loved this episode: @lyss @lyssboss the truth is, most people spend years obsessing over who isn't choosing them instead of asking why they aren't choosing themselves. in this episode, I'm chatting about what I've learned from re-entering the dating world after years of healing, the mistakes I made, the boundaries I stopped breaking, and the surprising way one recent experience reignited a fire inside me that I thought had died forever. xx LYSS contact: partnerships@lyssboss.com

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Portada del episodio How to become obsessed with yourself

How to become obsessed with yourself

This episode is about reconnecting with yourself so deeply that you stop chasing validation, attention, and people who were never aligned in the first place. I talk about the importance of s understanding your values, passions, habits, goals, and what genuinely makes you happy so you can create a life that feels authentic instead of performative. I also talk about cutting off draining energy, setting stronger boundaries, and why some people don’t deserve access to the new version of you. Plus: creating a more cinematic life, romanticizing your everyday moments, forgiving your past self, choosing emotionally available people, and building real confidence through self-trust and keeping promises to yourself. The more connected you become to yourself, the less you settle for crumbs. LOTS OF LOVE xx Lyss

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