Deep Soul Nine

Developing a "Rule of Life"

1 h 3 min · 12 de feb de 2026
Portada del episodio Developing a "Rule of Life"

Descripción

In this episode, I have a conversation with Bruce, David and Paul on developing a “Rule of Life” or “Way of Life” for ourselves. This is a real life giving and important message on how to live a life that we want to live. For some of the resources that they mention in this episode, please head to the websites below. Bruce: https://www.daycrafting.com/ [https://www.daycrafting.com/] David: Rule of Life – Monastic Retreats [https://monasticretreats.co.uk/rule-of-life/] Paul: https://markerpostsandshelters.wordpress.com/ [https://markerpostsandshelters.wordpress.com/] Get in touch with me at: https://www.deepsoulnine.com/ [https://www.deepsoulnine.com/]

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Portada del episodio A Guide to Journaling and Story Telling

A Guide to Journaling and Story Telling

In this episode I move away from the Enneagram and have a conversation with Claire Tomkins on the practices of journaling and story telling as a way of cultivating wholeness. She also mentions three prompts to be used for Journaling, they are: What does my heart want me to notice? What do I want to let go of today? What is life giving for me right now? (the quote I mention in relation to this, is from Howard Thurman) Links to get in touch with Claire are here: https://writeratheart.substack.com/ [https://writeratheart.substack.com/] https://www.fiverubies.co.uk/ [https://deref-mail.com/mail/client/LJfMu5TQcRw/dereferrer/?redirectUrl=https%3A%2F%2Fwww.fiverubies.co.uk%2F] https://www.instagram.com/clairetomkinswriter?igsh=OW8wczQ2Y3ptNGVj&utm_source=qr [https://deref-mail.com/mail/client/V1YlEbqu4_U/dereferrer/?redirectUrl=https%3A%2F%2Fwww.instagram.com%2Fclairetomkinswriter%3Figsh%3DOW8wczQ2Y3ptNGVj%26utm_source%3Dqr]

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