How Are You Staying Grounded?

How Are You Staying Grounded?

As we wrap up this season, we wanted to reflect on where we are collectively and we invite you to join us as we discuss, “How Are You Staying Grounded?” We hope you enjoyed this season 4 with us, our guests and discourse. Check it out!

Destress From the Mess With a Professional Organizer

If you haven't started your spring cleaning, now is a good time to start. Leave the overwhelming stress to the professionals.  In “De-stress From The Mess With A Professional Organizer” with Nicole Williams, we discuss some reasons why clutter may accumulate and how you can proactively do something about it.  #DoP [https://www.youtube.com/hashtag/dop] #WOCPodcast [https://www.youtube.com/hashtag/wocpodcast] #Declutter [https://www.youtube.com/hashtag/declutter] #Organize [https://www.youtube.com/hashtag/organize] #Clean [https://www.youtube.com/hashtag/clean] #Destress [https://www.youtube.com/hashtag/destress] #Mess [https://www.youtube.com/hashtag/mess]

Breastfeeding Tips From A Lactation Consultant

As Black Maternal Health Week continues, we had the pleasure of speaking with Dykibra Gaskin, MS, RD, LD/N, CBS, IBCLC about all things related to breastfeeding. Be sure to watch our latest episode "Breastfeeding Tips From A Lactation Consultant."

Prepare For Pregnancy With A Prenatal Nutritionist

Having a professional guide you through healthy food choices is amazing. Having one as you plan to start a family should be a necessity.  Join us in our latest episode “Prepare For Pregnancy With A Prenatal Nutritionist” with Shauna Rowe, RDN, LDN to learn essential information about your nutritional health before, during and after pregnancy.

Do We Hold Each Other Accountable in the Black Community

With everything going in the headlines lately, we wanted to take a deeper look into accountability, specifically within our community and what it does and does not look like.  Be sure to weigh in on our latest episode to give us your thoughts.