Culture OC Newport Beach

From Devil Dog to Bodybuilder

On this episode of The Dreh Talks Podcast, we sit down with bodybuilder and active Marine Noah for a real conversation about bodybuilding, discipline, competing, mindset, fitness culture, and balancing life inside and outside the gym

Bridging The Gap Between Peptides and Traning

n this episode of The Dreh Talks Podcast, I sit down with Drew from the DDT Method — a coach, educator, and former WWE/NXT athlete who’s on a mission to bridge the gap between health and fitness. We get into what most people (and even coaches) are getting wrong when it comes to training, recovery, and real results. Drew breaks down his approach to coaching, why education matters just as much as effort, and how to actually build a body that performs — not just looks good on Instagram.

Bodybuilding with Jasperflexappeal

In this episode, we talk about what it really takes to stay disciplined and level up when life isn’t going your way. From mindset and motivation to real-life struggles, this is a raw, unfiltered conversation about building yourself up from nothing. We also get into some unexpected questions that take the conversation to a whole different level. If you’re trying to improve your life, stay focused, and push through adversity—this episode is for you. Topics Covered: * Discipline and staying consistent * Overcoming setbacks * Real-life mindset shifts * Wild and unexpected questions

Jesi Stracham

live zoom podcast episode with author and tbi/spinal cord injury survivor Jesi Stracham

Culture OC Newport Beach

great conversation with a new friend who created the culture oc wellness center in new[port beach