Working Out Without Burnout for Hashimoto's

Working Out Without Burnout for Hashimoto's

Discover how Dr. Emily Kiberd helps women with Hashimoto’s build strength, boost energy, and lose weight through resistance training. Dr. Emily Kiberd shares her personal journey with Hashimoto’s and explains why traditional approaches to exercise often leave women feeling exhausted instead of energized. She explores the role of resistance training, muscle preservation, protein intake, nervous system regulation, and recovery in supporting thyroid health. Dr. Kiberd also offers practical guidance on kettlebell training, workout programming, and building sustainable strength without triggering burnout. Dr. Emily Kiberd has been a chiropractor and kettlebell enthusiast since 2007. She’s the creator of Thyroid Strong, an online strength program for women with Hashimoto’s to learn how to work out without burnout. She was diagnosed with Hashimoto’s in 2016 after the birth of her son. She put it into remission with a lifestyle change, uncovering environmental triggers, and changing how she was eating and working out. She stayed in remission with Hashimoto’s through her second pregnancy in 2019 and helps women around the world beat fatigue and feel like themselves again with her Thyroid Strong program. She has been featured in Vogue, Elle, Women’s Health, Self, and Vice magazines for her expertise in movement and injury prevention.

Building a Resilient Gut: The Secret to Immune Tolerance and Brain Health

Learn how gut health, fiber, and the microbiome shape immune tolerance, inflammation, and brain health with Kiran Krishnan. Kiran Krishnan explores the critical connection between the microbiome, immune tolerance, and brain health. He explains how gut bacteria help educate the immune system, why loss of immune tolerance may contribute to chronic inflammation and autoimmune disease, and how this process can affect the brain through neuroinflammation. He also shares practical strategies to build a resilient gut through fiber intake, lifestyle habits, stress management, movement, sleep, and microbiome support. Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background, having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC., a nutritional technology development and research company. Kiran is also a co-founder and Chief Scientific Officer at Microbiome Labs. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He is an expert guest on National and Satellite radio, has appeared in several international documentaries, and has been a guest speaker on several International Health Summits as a microbiome expert. He is currently involved in 16 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board and a Science Advisor for 7 other companies in the industry.

Protect Your Gut from Parasitic Infections

Discover how parasites, mold, toxins, and nervous system regulation impact chronic illness recovery with insights from Dr. Jaban Moore. Dr. Jaban Moore explores the often-overlooked role parasites may play in chronic illness, digestive dysfunction, skin conditions, and nervous system imbalance. He explains why parasites are more common than many people realize, how environmental toxins and stress can contribute to chronic infections, and why healing often requires addressing mold, bacteria, toxins, and nervous system regulation alongside parasite protocols. He also shares practical tools to support recovery, resilience, and long-term health. Dr. Jaban Moore is a DC located in Kansas City, MO, who works virtually with clients all around the world. At age 25, he went from being an award-winning top athlete in college to feeling like he couldn’t even get out of bed. He went to a lot of appointments looking for answers, spent what felt like endless amounts of money on tests and appointments, but doctors only wanted to give him band-aid solutions. He was later diagnosed with Lyme disease and dedicates his practice to helping clients get to the root cause of their chronic illness. Dr. Moore specializes in Lyme disease and co-infections, PANS/PANDAS, autism, heavy metals, parasites, gut health, mitochondrial support, and other viruses and pathogens.

Using the Power of Your Superconscious Mind to Heal and Live a Life Without Limits

Tom McCarthy explains how the superconscious mind, beliefs, energy, and intuition may help unlock healing, resilience, and a life without limits. Tom McCarthy explores the power of the superconscious mind and its potential role in healing, personal transformation, and peak performance. Drawing from his own experiences with trauma, chronic fatigue, and breakthrough recovery, he explains how beliefs, emotions, intuition, and energetic patterns may shape physical health and life outcomes. The conversation highlights practical ways to clear limiting stories, strengthen empowering beliefs, and create a future guided by possibility rather than limitation. Tom McCarthy is a peak performance coach, bestselling author, speaker, and entrepreneur who has worked with business leaders, elite performers, and Fortune 500 organizations. Through his coaching, teaching, and bestselling book The Breakthrough Code, he helps individuals identify limiting beliefs, unlock greater potential, and develop the mindset and habits needed to create extraordinary results in health, business, and life.

Thriving Beyond Trauma - The Gifts Of Practical Spirituality

Colette Baron-Reid shares how radical acceptance, intuition, self-compassion, and conscious awareness can help transform trauma into resilience and personal growth. Colette Baron-Reid shares her personal journey of overcoming trauma, addiction, and self-destructive patterns while exploring the deeper connection between healing, intuition, and personal transformation. She explains how radical acceptance, self-compassion, journaling, and conscious awareness can help people move beyond survival mode and build resilience. The conversation also highlights the role of intuition in supporting healing, growth, and a more empowered relationship with life's challenges. Colette Baron-Reid is a bestselling author, internationally acclaimed intuitive, educator, speaker, and founder of The Oracle School Experience. Known for her work in personal transformation, intuition, and spiritual development, she has helped millions of people explore greater self-awareness, resilience, and purpose. Through her books, teachings, and oracle systems, she empowers individuals to develop a deeper connection with themselves and their own inner guidance.