Essential Teachings Special: Learning To Outgrow Emotional Reactivity

Essential Teachings Special: Transcending Our Limitations

Originally aired September 1, 2022. In this episode Eckhart answers questions about transcending our limitations. He says every human has certain obstacles in their life and facing them is part of the path to awakening. However, Eckhart warns that problems arise when our limitations become part of our identity. He believes we create a false narrative about who we think we are. Eckhart says while it’s important to surrender and accept what is, we do not confuse deeper acceptance with acceptance of the narrow concept we mistake for ourselves. Eckhart says we reach transcendence by letting go of those concepts. He believes we should embrace the “is-ness” of this moment and through that transform into the realm of spacious awareness. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Essential Teachings Special: The Creative Impulse and The Ego

Originally aired August 25, 2022. In this podcast Eckhart answers questions on several topics including how to differentiate between a true creative impulse and the ego. Eckhart refers to his own experience of writing The Power of Now. While living in England, he says he felt called to move to Canada. He says he had to discern if the impulse was coming from a deeper place or just a passing whim. He also cautions against listening to the mind and its toxic narrative. After waiting several months, Eckhart realized the feeling was not fleeting but solid intuition. He eventually made the move, and his writing began to flow. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Essential Teachings Special: The End of Suffering

Originally aired August 18, 2022. In this episode Eckhart answers questions about suffering as part of the human condition. He says many spiritual traditions focus on awakening as the end of suffering. Paradoxically, Eckhart says we need to go through a certain amount of suffering to realize we don’t want it anymore. He says oftentimes our suffering is caused not by our life situation, but our reaction to it. He believes much of our pain is generated by the mind and its toxic narrative. Eckhart says we can move beyond suffering by embracing life’s challenges. He says they are a doorway into the transcendent realm and that when we step into the light of consciousness, we are free from suffering at last. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Essential Teachings Special: Healing Trauma Through Presence

Originally aired August 11, 2022. In this podcast Eckhart answers questions about healing from childhood trauma. He says it’s important to acknowledge the trauma and to work through it, but not to get stuck in it. He believes while we may feel like a victim it is not ultimately who we are. Eckhart shares stories about his own childhood trauma. He explains that his father had intense anger issues and abandoned Eckhart and his mother when he was just eleven years old. As an adult Eckhart later realized that his father had been traumatized by his own childhood. He says dysfunctional family patterns are handed down generation after generation. He says healing happens when we break the cycle and that by practicing presence, we realize we are more than all the painful things we’ve experienced. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Essential Teachings Special: Learning To Outgrow Emotional Reactivity

Originally aired August 4, 2022. In this episode Eckhart talks about the importance of finding stillness. He says we are never more ourselves than when we are still. Eckhart then answers questions about what we can expect during the stages of awakening. He says as we become more conscious, we learn to respond rather than react to conflict. Eckhart explains we may feel the emotion, but it doesn’t take us over because ego diminishes as we step into the light of presence. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.