S2E3: My Story

S2E6: People & Spaces

An episode based on your suggestions, as the podcast was meant to be! Suggestions: relationships, yoga & meditation, my time in India, how to make a place feel like a home. It's all about people & spaces! We feel good when we are home with loved ones and can even feel good when we think about home with loved ones. We are capable of creating our own good homey feelings and can turn it on anywhere we go! We don't ever know someone, we only know who we think they are. With awareness we can make any people or any spaces feel like home or we can simply feel those good feelings whenever we choose. No music in this episode.

S2E5: The Real World (My Story #3)

My first "real" job! I worked as a teacher in a poor neighborhood and quickly learned that there are people with very different lives than mine. The systemic problems that were taught to me in school were very, very real. Seeing the results of those problems while creating a curriculum was too much for me, but I am very grateful for the lessons I learned there.

S2E3: My Story

I want to share my story with you so that you feel more comfortable to share your stories with me. I have been on quite a journey! In this episode, I tell you the quick version of how I found self-love. More stories to come!

S2E2: Flow Talk Radio: Triggers pt. 2

More Flow Talks on triggers and how we can use them to create a better future together. All words are improvised and music is on shuffle. Music Credit: "Cmon Wit Da Git Down (instrumental)" Artifacts "Close to Home" Ryan Harris "Suri" Tincho Peralta

S2E1: Flow Talk Radio: Triggers pt. 1

Experimenting with formats, enjoy this episode of all Flow Talks! The subject is triggers. All words are improvised and music is on shuffle. Music Credit: "Eternity" Jacoo "Withering" Jacoo "Hiding in the Blue (instrumental)" TheFatRat