Retreat Week with Melissa Knighton

Thank You for Listening - Final Episode

We are just talking a couple of minutes to thank everyone for listening and to request feedback. Would you like to hear a season 2? Check out this short episode!

Serving love with good food Marcus Jones of Miss Essie's BBQ joins us!

Marcus Jones of Miss Essie's BBQ joins us to talk about his business and his perspective on helping those who need it. Come and Listen to stories of comfort food and moments of bringing comfort those in need.

What motivated us to do this podcast? This Challenge Week

Find out what motivated us to do this podcast and a little bit about my background in nonprofits. Then get ready for the last Challenge Week of Season One!

What's involved in being an end of life doula

Listen to Jude Higgins talk about the her experiences as an end of life Doula. Find out what it means to help people in their final stage of life and learn some extremely helpful advice, when dealing with loss in our own lives. Jude Higgins is an End of Life Doula, worked for years as a tenured cultural anthropology professor, and is a Ph.D. candidate in Educational Leadership and Policy. Jude has completed Dying Consciously Training, No One Dies Alone Training, and has over a thousand hours as a hospice and end of life doula volunteer. She has been actively doing shamanic journey work, meditation, and guided visualization since 1992, and can provide these services for clients and families at their request.

Retreat Week with Melissa Knighton

On this month's Retreat Week, Melissa Knighton shares some tips with us about creating a helpful morning routine.  See how starting the morning with intentionality can lead to a more peaceful day. Thanks for joining us on for this months Retreat Week episode!!!