Arnold Schwarzenegger’s Secret Trick to Stay Motivated

Arnold Schwarzenegger’s Secret Trick to Stay Motivated

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ To get more details on all the research and studies mentioned in this video check out the articles below: https://www.facebook.com/shawnnguyen922019/posts/arnold-schwarzenegger-had-a-secret-trick-that-he-used-to-stay-motivated-even-on-/4182389455413554/ https://fluidself.org/books/self-help/be-useful https://dr-muscle.com/top-5-arnold-tips-for-staying-consistent-in-training/ https://brockswinson.medium.com/7-mindset-hacks-from-visionary-entertainer-arnold-schwarzenegger-e6bb23aa9e48 https://arnoldspumpclub.com/blogs/newsletter/the-20-minute-insurance-policy-arnold-schwarzenegger-s-simple-system-to-never-miss-a-workout-again?srsltid=AfmBOophoEFbTpkyoa-I3s4eB_hl77FKnNjLbTgE4L3MfNcQ9w7-ZUN8 ✎ Arnold Schwarzenegger shares how he stayed motivated even on days he did not feel like training by using simple systems instead of relying on feelings. He tracked every workout in a journal, writing down exercises, sets, reps, and weights so he could clearly see progress. Arnold reviewed his notes each week to spot improvements, adjust his plan, and stay disciplined. This habit helped him visualize progress, stay focused, and keep moving forward even when motivation was low. ✎ Arnold also believed in setting small, specific goals instead of only chasing big dreams. He focused on tiny improvements like adding five pounds to a lift, doing one more rep, or improving posing symmetry. By breaking big goals into small daily wins, he built momentum and confidence over time. He explained that banking small achievements each day creates discipline and makes long-term success feel possible. This approach applies to fitness, school, business, or any skill you want to improve. ✎ Another key lesson from Arnold Schwarzenegger is visualization and discipline. He constantly pictured his future success, from winning bodybuilding titles to building his career, and used that clear vision to fuel his daily actions. Motivation comes and goes, but discipline comes from routines, tracking progress, and showing up every day. The video also briefly references Elon Musk as an example of perseverance during failure, reinforcing the message that success comes from consistency, focus, and belief over time. ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • From Content to $30K Clients A High Ticket Strategy for Consistent Sales - https://youtu.be/iAZOB0FzAQI • Why Momentum Beats Motivation Every Time - https://youtu.be/QGjw0_2v1Rg • From Air Mattresses to a $100 Billion Company The Brian Chesky & Joe Gebbia Story - https://youtu.be/ni9iRnijPWk ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: http://evancarmichael.biz • Twitter: https://twitter.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The 10 Laws of Productivity to Achieve 50% Less Effort

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ You are wasting half of your life on work that does not matter because you have been trained to mistake being busy for being productive. In this video, I share how successful people like Mark Burnett and Bill Gates stopped doing manual labor and started building systems that scale. I also talk about my own journey starting a biotech software company at 19 where I realized that suffering is not the secret to winning. You do not need a big team or a lot of money to be efficient; you just need a better strategy and the right focus to stop doing everything yourself. ✎ To help you get more done in less time, I break down the 10 laws of productivity that can cut your work time in half. We look at the law of immediate action and the five minute rule which helps you stop overthinking and start creating. You will learn why consistency beats intensity and how routine architecture protects your energy so you do not waste willpower on small decisions. These laws are designed to help you automate the boring stuff and protect your deep work from distractions like your phone so you can reach your full potential. ✎ We also dive into seven science based strategies to help you learn faster and remember more. By using active recall and spaced repetition, you can double how much you remember without spending more time studying. I explain why prioritizing sleep is a non negotiable part of your success and why multitasking is actually making you less effective. If you want to achieve billionaire level results, you have to adopt the right morning habits and have a growth mindset that embraces the struggle. Stop the busy work today and start building the life you were born to live. ✎ To get more details on all the research and studies mentioned in this video check out the articles below: https://www.muslimmedia.ca/wp-content/uploads/2020/06/Shark-Tank-Jump-Start-Your-Business_-How-to-Launch-and-Grow-a-Business-from-Concept-to-Cash-PDFDrive.com-.pdf https://mulley.net/2010/06/ https://stackoverflow.com/questions/13260913/steps-to-take-when-planning-and-executing-a-new-project-say-mobile-app?newreg=aeaf7a8a02684613841b242b32d6a4a5 http://www.optimumwound.com/weekly-wrap-up-june-12-2010-batman-all-the-time-incredible-realistic-pencil-drawings-and-tim-bradstreets-judge-dredd.htm https://atropicalfishoutofwater.com/2018/03/22/running-on-ice/ https://stackoverflow.com/users/auth/gcp?ssrc=google-one-tap&returnurl=https%253a%252f%252fstackoverflow.com%252fquestions%252f13260913%252fsteps-to-take-when-planning-and-executing-a-new-project-say-mobile-app https://idratherbewriting.com/2013/03/24/avoiding-quadrant-four/ ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • 31 Ways to Get Your Life Together - https://youtu.be/4_UDkBXq2vQ • How to Write a Book Manuscript - https://youtu.be/m2-HDAk_2Z8 • How A Free Bottle Of Whiskey Built A Billion Dollar Brand (The Jack Daniel's Story) - https://youtu.be/oQWBdSS8mkI ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: https://www.skool.com/believenation • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: ht Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Norwegian Breakaway Getaway | 7 Night Canada & New England NCL Cruise!

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ We just got back from an incredible 7-day Norwegian cruise through North America, and I’m taking you along for the entire ride! From the moment we boarded in New York, we explored every inch of the ship, made sure to get our steps in, and tried (and mostly failed) to find good food on board. Pro tip: if you want to stay healthy on a cruise, take the stairs everywhere! But don’t worry—we made up for it at the ports with some of the best seafood, donuts, and local eats you can imagine. ✎ First stop—Portland, Maine. Holy Donut’s famous potato donuts? Had to try them. Lobster rolls? Obviously. Then we hit Bar Harbor for stunning views at Acadia National Park and some legendary blueberry pancakes. In Saint John, New Brunswick, we struggled to find a taxi but finally made it to the Reversing Falls and one of the best Irish pubs in town. And Halifax? Italian food, a historic citadel, and a visit to Alexander Keith’s Brewery—except they couldn’t actually serve us beer. Yeah, that happened. ✎ The final day at sea gave us time to reflect (and recover from all the eating). Back in New York, we squeezed in a quick visit to Times Square before heading home. This trip had everything—good food, bad food, epic views, insane Uber waits, and even a little inline meditation. If you love travel, food, and adventure, you’re going to love this one! Let’s go! ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • TRAVEL SECRETS REVEALED: How We Conquered CHINATOWN & the Largest Mall in Asia! - https://youtu.be/bKs3GpljqIk • RESCUE MISSION IN MANILA: How We Saved a STRAY DOG & Changed His LIFE! - https://youtu.be/9QiN4bOjPTU • Typhoons, Malls, and Saving a Life: Rescuing a Stray Dog in Manila! - https://youtu.be/9a_uZiC-T2U ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: http://evancarmichael.biz • Twitter: https://twitter.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

How to Rise Above Failure and Still Win | Jamie Dimon's Advice in 15 Minutes

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ In this video, Jamie Dimon shares invaluable lessons on how to prepare for life's challenges and thrive in any situation. He emphasizes the importance of being ready for crises before they happen, whether in business or personal life, by managing risks and staying adaptable. Jamie also highlights how feedback and lifelong learning are essential for growth, sharing personal anecdotes about how open communication with his team and constant learning have shaped his leadership style. You'll hear Jamie discuss how significant life experiences, including health scares, have made him live with greater intention and purpose. From dealing with setbacks to prioritizing work-life balance, Jamie shares how failure can be a powerful teacher. He also touches on the importance of never being complacent, continually adding value, and staying connected to the communities you serve, illustrating these lessons with stories from his work in banking and philanthropy. Throughout the video, Jamie's advice is practical and inspiring, from working smarter to building a life that can't be shaken by adversity. His insights encourage us to take action, embrace personal growth, and write the story of our lives with deliberate choices. Whether you're an entrepreneur, leader, or someone looking for motivation, this video offers timeless principles to help you succeed and enjoy the journey. ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • Warren Buffett's Top 10 Rules For Success - https://youtu.be/iEgu6p_frmE • Rich Dad Poor Dad - Robert Kiyosaki's Top 10 Rules For Success - https://youtu.be/yVfBdFs4_S8 • Bob Proctor's Top 10 Rules For Success - https://youtu.be/uLn6lpP8YmA ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: http://evancarmichael.biz • Twitter: https://twitter.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Oprah Winfrey's Top 10 Rules for Success

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ In this powerful video, Oprah Winfrey shares her top 10 rules for success, revealing lessons from her personal journey and decades of wisdom. She talks about the importance of embracing every life experience, whether good or bad, as part of what shapes us into who we're meant to be. From learning to say "no" to practicing gratitude each day, Oprah emphasizes how essential it is to set boundaries and maintain a spirit of thankfulness. She highlights that living authentically and not trying to impress others has been a key lesson in her success. Oprah also discusses the power of focusing on service and using our unique talents to contribute to a larger purpose. Quoting Dr. Martin Luther King Jr., she reminds us that "greatness is determined by service," and encourages everyone to find fulfillment in whatever they do by shifting the focus from self to others. She talks about surrounding yourself with people who inspire you, which she calls her "kitchen cabinet," and shares how this network has been crucial to her personal growth and innovation over the years. In a candid moment, Oprah reflects on mistakes and how accepting them has helped her be more comfortable in her own skin. She recounts a humorous story about calling "Canada" the wrong name on-air, which taught her the importance of laughing at herself and staying true to who she is. Oprah also shares her spiritual beliefs, stressing that true freedom comes from aligning with a higher purpose. Through these ten principles, Oprah provides a blueprint for achieving personal and professional success by staying grounded, setting intentions, and always aiming to uplift those around you. ★★★ JOIN ME LIVE ★★★ • I go live every week. Join me & ask your questions: http://evancarmichael.live/ • or You can ask your question in our Discord: http://evancarmichael.biz ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • Maya Angelou's Top 10 Rules for Success - https://youtu.be/anE-g_bLE2Y • STOP Defaulting to Solo Entrepreneurship! How To Build Your Pack and Succeed Together - https://youtu.be/3CEUll045Fk • Evan Carmichael’s Top 10 Rules for Success - https://youtu.be/rePlYbzByxg ✔ SOURCES ✔ https://youtu.be/yHyh0BXqJ0o BlackTree TV https://youtu.be/1ObDKKW-sn8 Manufacturing Intellect https://youtu.be/5GBthHX8XMs People https://youtu.be/X6w4tDp1dKg NowThis News https://youtu.be/p_IKOZ2ETjI Morehouse College https://youtu.be/8z_Its3CZLQ British Vogue https://youtu.be/GMWFieBGR7c Harvard University ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: http://evancarmichael.biz • Twitter: https://twitter.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]