EXPANDED Podcast by To Be Magnetic™

Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetism—groundedness, authenticity, compassion, connection, freedom, and openness—and shares more on how to bring your magnetic self online. Through guided exercises, practical insights, and the personal stories of Jessica, Lacy, and Janelle, you’ll understand how to move beyond societal expectations and false self-perceptions. We hope you’ll take us up on this invitation to pause, reconnect with your inner guidance, harness your magnetic energy, and step into the flow of true manifestation. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast [https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP319]   In This Episode We Talk About: * The true meaning of magnetism and how to cultivate it from within * The six pillars of magnetism: grounded, authentic, compassionate, connected, free, & open. * How to build trust in yourself and your intuition * Understanding the difference between egoic and authentic magnetism * Why connecting with your magnetic self is the key to effortless manifestation * The role of shadow work in unlocking your full potential * Recognizing tests and triggers as opportunities for growth * How to be compassionate towards yourself during difficult times * The importance of nervous system regulation for staying grounded and present * Practical tips for building emotional resilience and navigating challenges * How to stop outsourcing your self-worth and cultivate inner strength * How childhood wounds and past traumas shape your present reality * The connection between your magnetic self and your highest self-worth    THEMES / TIME STAMPS: * Getting grounded and defining your most magnetic self (00:10:00) * Understanding magnetism and the pillars of magnetism (00:18:55) * Embracing compassion and self-worth to embrace your inner child (00:48:00)   Resources:  Did you complete the Summer Challenge? Share your experience! [https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP319]   How To Be Magnetic Workshop [https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP319]NOW LIVE inside the Pathway   Share your manifestation story to be featured on our next mini-process episode [https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP319]   * Fatty15 [https://partners.fatty15.com/TBM] - go to fatty15.com/TBM [http://fatty15.com/TBM] use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   * Ned [https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic] -15% off with code TBM15 * Mello Magnesium Superblends  [https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic] * Pomegranate [https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=40713905209429] * Lemon [https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=39632631857237] * Lavenderberry [https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=39534564212821]   * Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker [https://tobemagnetic.com/expanded-podcast/2021/239?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna Zoe [https://tobemagnetic.com/expanded-podcast/2021/318] * Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! [https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] (Including the Magnetic Self DI, Validation DI, &  our new How to Be Magnetic Workshop)    WHERE TO FIND US! * @tobemagnetic [https://www.instagram.com/tobemagnetic/?hl=en](IG) * @Lacyannephillips [https://www.instagram.com/lacyannephillips/] * @Jessicaashleygill [https://www.instagram.com/jessicaashleygill/?hl=en] * @tobemagnetic [https://www.youtube.com/@tobemagnetic] (youtube) * @expandedpodcast [https://www.instagram.com/expandedpodcast/?hl=en] Free Offerings to Get You Started * Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  [https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Get Expanded! The Motivation - Testimonial Library [https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Need Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  [https://login.tobemagnetic.com/offers/DwwiR9qk/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP319]   Other Resources * Submit to Be a Process Guest [https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Text Us [https://tobemagnetic.com/texttbm]: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) * Alexis Smart x TBM EXPANDED Flower Remedy [https://www.alexissmart.com/shop-all-1/expanded?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Did you complete the Summer Challenge? Share your experience! [https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP319]

She’s baaaaaaaaaaaaaaaack. One of our all time favorites–and our very first guest on The Expanded Podcast–Jenna Zoe, returns! If you don’t know who we’re talking about, even better. Oh, what we would give to hear Jenna for the first time again. Because few deliver the truth with such clarity and practicality as she does. We’re having her on today to tell you about “The New Paradigm” according to Human Design–a new era, if you will that we’re approaching as we get closer to 2027. One where the world is speeding up, and the gaps between time and space are shortening. And what does that mean for manifestation, exactly? Well, here’s a taste: Your unblocking is about to get clearer, your expansion is about to get bigger, and your manifestations are about to start coming through faster. If you’re getting excited just reading this, get ready. If you’re feeling stuck, spun out, in the midst of a weird transition, or just finally feel ready to embrace change, this episode is IT. We’re gonna tell you how to step up, take advantage of this magical time, and make.sh*t.happen. LET’S GO!   Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast [https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP318]   In This Episode We Talk About: * The significance of the new paradigm shift occurring in 2027 * How Human Design provides a roadmap for personal sovereignty and spiritual growth * The role of integrity in manifestation and the importance of aligning actions with intentions * The concept of collective karma and how it influences societal evolution * Navigating the transition from collective-focused to individual-focused paradigms * The impact of time speeding up and how to harness it for quicker manifestations * Understanding and honoring your unique Human Design authority * The role of emotional, sacral, splenic, ego, and mental authorities in decision-making * Practical steps to break free from conditioning and embrace your true self * The importance of self-worth and making yourself proud through daily actions * Cultivating a growth mindset to navigate the challenges of the upcoming paradigm shift * The significance of small, intentional actions in transforming your life    THEMES / TIME STAMPS: * The New Paradigm approaching in 2027 and the importance of integrity in manifestation (00:07:30) * Different Authorities in human design and patterns of decision making (00:33:30) * Exploring Jenna’s “red nails theory” and reflecting on self-identity and interrupting old patterns (00:59:50)   Resources:  2024 TBM Summer Challenge - Get Out of Your Own Way [https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP318] Join anytime [https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP318] - will be available until Oct 14th 11:59pm PST    Did you complete the Summer Challenge? Share your experience! [https://tobemagnetic.typeform.com/2024summer]   Share a your manifestation story to be featured on our next mini-process episode  [https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP318]   * Seed [https://seed.com/magnetic]- code 25MAGNETIC for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM * Seed's DS-01® Daily Synbiotic [https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p] (for adults ages 18+) * Seed's PDS-08™Pediatric Daily Synbiotic [https://seed.com/pds08-daily-kids-probiotic] - (for kids ages 3-17)   * Fatty15 [https://partners.fatty15.com/TBM] - go to fatty15.com/TBM [http://fatty15.com/TBM] use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   * Expanded x Ep. 01 - Jenna Zoe, Human Design [https://tobemagnetic.com/expanded-podcast/2018/7/5/ep-01-jenna-zoe-human-design?utm_source=podcast&utm_medium=audio&utm_campaign=EP318] * Expanded x Ep. 23 - Jenna Zoe, Human Design Reader II [https://tobemagnetic.com/expanded-podcast/2018/ep-23-jenna-zoe?utm_source=podcast&utm_medium=audio&utm_campaign=EP318] * Expanded x Ep. 46: Dara Dubinet & Jenna Zoe [https://tobemagnetic.com/expanded-podcast/2019/jenna-dara?utm_source=podcast&utm_medium=audio&utm_campaign=EP318] * We're Not All Designed to Speak Our Opinions [https://podcasts.apple.com/us/podcast/were-not-all-designed-to-speak-our-opinions/id1637626050?i=1000583011292?utm_source=podcast&utm_medium=audio&utm_campaign=EP318] with Jenna Zoe * Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! [https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP318] (Including the Inner Child DI, Validation DI, & all of our Unblocked DIs) CONNECT WITH JENNA ZOE * @jennazoe [https://www.instagram.com/jennazoe/?hl=en] (IG) * @my.humandesign [https://www.instagram.com/my.humandesign/?hl=en] (IG) * Explore Jenna’s myhumandesign [https://www.myhumandesign.com/app/] app  WHERE TO FIND US! * @tobemagnetic [https://www.instagram.com/tobemagnetic/?hl=en](IG) * @Lacyannephillips [https://www.instagram.com/lacyannephillips/] * @Jessicaashleygill [https://www.instagram.com/jessicaashleygill/?hl=en] * @tobemagnetic [https://www.youtube.com/@tobemagnetic] (youtube) * @expandedpodcast [https://www.instagram.com/expandedpodcast/?hl=en] Free Offerings to Get You Started * Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  [https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Get Expanded! The Motivation - Testimonial Library [https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Need Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  [https://login.tobemagnetic.com/offers/DwwiR9qk/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP319]   Other Resources * Submit to Be a Process Guest [https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Text Us [https://tobemagnetic.com/texttbm]: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) * Alexis Smart x TBM EXPANDED Flower Remedy [https://www.alexissmart.com/shop-all-1/expanded?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Did you complete the Summer Challenge? Share your experience! [https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP319]

Talk about EXPANSION! In this episode, we hear from individuals who have transformed their lives through TBM. Members who have, overcome deep-seated blocks and manifested extraordinary results on the other side. From musicians landing dream gigs in Italy to manifesting a dream wedding, to new aligned friendships, to finally making that career shift–the testimonials you are about to hear reveal the power of this work. Tune in for inspiration and actionable insights on the most common blocks, like not feeling safe to put yourself out there, not belonging, feeling incapable, undeserving, or not good enough–no matter what you’re up against right now, these stories are about to rock your world and hit you with a jolt of inspiration to jump back into this work.   Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast [https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP317]   In This Episode We Talk About: * Transforming procrastination and stepping into bigness as a performer * Healing childhood wounds that create low self-worth and scarcity beliefs * Manifesting aligned career shifts and overcoming the fear of not being good enough * The significance of setting boundaries to protect self-worth * Overcoming perfectionism and launching a creative practice through inner child work * Manifesting aligned relationships and friendships through self-worth work * The impact of regulating the nervous system in times of tests and challenges * Reframing limiting beliefs to step into higher self-worth and abundance * Trusting divine timing during the magic dark and manifesting career breakthroughs * Understanding the connection between self-worth and manifesting money * Manifesting clarity and confidence in pursuing lifelong dreams * Embracing expansion by moving through fears and limiting beliefs * The importance of surrender in the manifestation process * Building trust in oneself and the universe during challenging times * Learning from expansive examples of how stepping into authenticity leads to abundance    THEMES / TIME STAMPS: * Overcoming fear, freeze, and procrastination  (00:08:30) * Transformations through deep inner work on blocks like "I’m not enough" and "I don’t belong," leading to career shifts, creative breakthroughs, and more. (00:22:50) * Letting go of old patterns and developing trust with the universe (00:54:10)   Resources:  2024 TBM Summer Challenge - Get Out of Your Own Way [https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP317] Join anytime [https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP317] - will be available until Sept 2 11:59pm PST   Did you complete the Summer Challenge? Share your experience! [https://tobemagnetic.typeform.com/2024summer]   Thank you for sharing your stories with us and expanding our community! Share a your manifestation story to be featured on our next mini-process episode  [https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP317]   * ARMRA [http://tryarmra.com/tbm]- Use code TBM for 15% off * Colostrum: Immune Revival - Immune barrier superfood  [https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic]   * Act + Acre [https://actandacre.com/] - 20% off with code TBM20 * Daily Hydro™ Scalp Serum [https://actandacre.com/products/daily-hydro-scalp-serum?_pos=1&_psq=daily&_ss=e&_v=1.0] * Scalp Quiz [https://actandacre.com/pages/quiz-1]   * Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! [https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP317] (Including the Inner Child DI, Validation DI, & all of our Unblocked DIs)   WHERE TO FIND US! * @tobemagnetic [https://www.instagram.com/tobemagnetic/?hl=en](IG) * @Lacyannephillips [https://www.instagram.com/lacyannephillips/] * @Jessicaashleygill [https://www.instagram.com/jessicaashleygill/?hl=en] * @tobemagnetic [https://www.youtube.com/@tobemagnetic] (youtube) * @expandedpodcast [https://www.instagram.com/expandedpodcast/?hl=en]   Free Offerings to Get You Started * Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  [https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Get Expanded! The Motivation - Testimonial Library [https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Need Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  [https://login.tobemagnetic.com/offers/DwwiR9qk/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP319]   Other Resources * Submit to Be a Process Guest [https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Text Us [https://tobemagnetic.com/texttbm]: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) * Alexis Smart x TBM EXPANDED Flower Remedy [https://www.alexissmart.com/shop-all-1/expanded?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Did you complete the Summer Challenge? Share your experience! [https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP319]

If you are someone who craves community, someone who may be struggling to receive love, or someone who has been on a healing journey, this episode is going to be so expansive. This week, Jessica dives deep with TBM member Lexi, exploring the profound impact of childhood patterns on love, health, and career. Lexi shares her journey from overcoming health challenges to embracing her true calling. Everything in the body and soul is connected (and that gut-brain connection is so strong!) and Lexi reminds us that this work can help get us attuned to what we’re experiencing in the body AND help us find our voice to self-advocate. Lexi also shares some major unblocking she discovered in order to accept the love and help and care that was circling her. Whether you’re struggling with health, seeking deeper love, or finding your purpose, Lexi’s story offers expansive insights into aligning with your most authentic self. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast [https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP316]   In This Episode We Talk About: * Experiencing a rock bottom with her health and its role in her awakening * The transition from corporate life to entrepreneurship in functional health and manifestation coaching * The challenges and tests in moving from Boston to Medellin, Colombia * The importance of maintaining community and connection even when relocating * Lexi’s journey with TBM work and how it reshaped her relationship with her husband * Cultivating healthy detachment and trusting the process of manifestation * Overcoming codependency and embracing a balanced, interdependent relationship * The power of family dynamics and integrating into a partner's family * Understanding and healing through gut health and holistic practices * The significance of community support and interdependence in personal growth  THEMES / TIME STAMPS: * Impact of childhood and upbringing & initial views on relationships (00:08:35) * How health struggles led her to functional health and career shifts (00:36:30) * How Lexi unblocked and navigated family dynamics (00:55:00)   Resources:  2024 TBM Summer Challenge - Get Out of Your Own Way [https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP316] Join anytime [https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP316] - will be available until Sept 2 11:59pm PST    Did you complete the Summer Challenge? Share your experience! [https://tobemagnetic.typeform.com/2024summer]   Share a your manifestation story to be featured on a mini-process episode [https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP316]on the Expanded Podcast!   * Bon Charge [https://us.boncharge.com/pages/magnetic]- 15% off with code MAGNETIC * Infrared PEMF Mat [https://us.boncharge.com/products/infrared-pemf-mat] * The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC [http://us.boncharge.com/MAGNETIC]   * Osea [https://oseamalibu.com/discount/TBM10]- 10% off with TBM10 * Undaria Algae™ Body Wash [https://oseamalibu.com/products/undaria-algae-body-wash] * Undaria Algae Body Oil [https://oseamalibu.com/products/undaria-algae-oil] * Undaria Algae Body Butter [https://oseamalibu.com/collections/body-care]   * Codependent No More by Melody Beattie [https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025] * The Seven Principles for Making Marriage Work by Nan Silver & John Gottman [https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797] * Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! [https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP316](Including the Inner Child & all of our Unblocked DIs) CONNECT WITH LEXI * @lexisullcoaching [https://www.instagram.com/lexisullcoaching/] on IG * Check out Lexi’s website [https://my.practicebetter.io/#/664e353a4602ebc72b8594bb/profile]   WHERE TO FIND US! * @tobemagnetic [https://www.instagram.com/tobemagnetic/?hl=en](IG) * @Lacyannephillips [https://www.instagram.com/lacyannephillips/] * @Jessicaashleygill [https://www.instagram.com/jessicaashleygill/?hl=en] * @tobemagnetic [https://www.youtube.com/@tobemagnetic] (youtube) * @expandedpodcast [https://www.instagram.com/expandedpodcast/?hl=en] Free Offerings to Get You Started * Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  [https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Get Expanded! The Motivation - Testimonial Library [https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Need Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  [https://login.tobemagnetic.com/offers/DwwiR9qk/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP319]   Other Resources * Submit to Be a Process Guest [https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Text Us [https://tobemagnetic.com/texttbm]: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) * Alexis Smart x TBM EXPANDED Flower Remedy [https://www.alexissmart.com/shop-all-1/expanded?utm_source=podcast&utm_medium=audio&utm_campaign=EP319] * Did you complete the Summer Challenge? Share your experience! [https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP319]

Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with our highest selves, unblock limitations, and expand our potential. Jessica shares practical tips on distinguishing pings from fear-based thoughts, the importance of slowing down to tune in, and real-life examples of how pings lead to transformative results. Join us and dive deep how to cultivate your intuition, strengthen your trust muscle, and navigate your manifestation journey with clarity and purpose. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast [https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP315]   In This Episode We Talk About: * Understanding pings and their role in manifestation * Differentiating between pings and fear-based thoughts * The significance of slowing down and regulating the nervous system * The importance of documenting and tracking pings * Practical tips for connecting with your intuition * The physiological connection between gut health and intuition * How to listen for and follow pings consistently * The role of somatic practices in strengthening intuition * Balancing between taking immediate action and waiting for the right moment * Encouraging self-trust and self-worth through following pings  THEMES / TIME STAMPS: * Introduction to pings and their connection to intuition and manifestation. (00:07:30) * How to distinguish between pings, fear, and intrusive thoughts. (00:42:30) * How and when to follow a ping (00:46:30) Resources:  2024 TBM Summer Challenge - Get Out of Your Own Way [https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP315] Join anytime [https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP315] - will be available until Sept 2 11:59pm PST    Share a your manifestation story to be featured on a mini-process episode [https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP315]on the Expanded Podcast! * Beekeeper’s Naturals [https://beekeepersnaturals.com/] - 20% off your purchase with code TBM * Beekeepers Naturals Throat Spray [https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355] * Beekeeper’s Naturals Nasal Spray+ [https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715]   * Seed [https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p]- code TBM for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM * Seed's DS-01® Daily Synbiotic [https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p] (for adults ages 18+) * Seed's PDS-08™Pediatric Daily Synbiotic [https://seed.com/pds08-daily-kids-probiotic] - (for kids ages 3-17)   * Expanded x Ep. 240- EXPLAINED Pings - How Intuition Can Impact Our Manifestations [https://tobemagnetic.com/expanded-podcast/2021/240?utm_source=podcast&utm_medium=audio&utm_campaign=EP315] * Expanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & Accountability [https://tobemagnetic.com/expanded-podcast/2020/106?utm_source=podcast&utm_medium=audio&utm_campaign=EP315] * Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive [https://tobemagnetic.com/expanded-podcast/2021/186?utm_source=podcast&utm_medium=audio&utm_campaign=EP315] * Expanded x Ep. 214 - Intuition, Authenticity & an Energy Forecast with Psychic Medium Natalie Miles [https://tobemagnetic.com/expanded-podcast/2021/2014?utm_source=podcast&utm_medium=audio&utm_campaign=EP315] * Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! 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