Guided Body Scan

Guided Body Scan

Spending a little time with our attention turned inward gives us the opportunity to be still, calm and centred. Give yourself some time to go within with this meditation.

Extraordinary Souls Feat Ellen Shilling

Ellen is a Shamanic Practitioner, a life coach, an energy healer and much much more. In her naturally calm manner Ellen gives us an InSite into her healing world and reminds us of the importance of inner work and self-care

Extraordinary Souls Feat Kenneth Broughan

Addiction. Kenny shares his story from addiction to recovery. Why do we suffer with addiction and what can be done about it?

Extraordinary Souls Feat Robina Courtin

Robina shares her teachings as a Buddhist nun, she speaks about Karma, reincarnation and the way the mind works.

Extraordinary Souls Feat Jules Coyle

AI. Myself and Jules discuss artificial intelligence. What does it mean to humanity and how does it affect us. Is it the last invention we will ever make? Or will it excel us towards an evolutionary leap?