Episode 028: Mommy Reboot

Episode 032: The Ravages of Sugar

Meet Michael Collins, founder of sugaraddiction.com [http://sugaraddiction.com/] and Board Chairman of the Food Addiction Institute.  He will be using words like addiction, ravages and behavior disorders, all of which pertain to adults and children who use sugar the way most Americans do.  The best news?  He has a way out.

Episode 031: Period by-passing

PERIOD BY-PASSING - a trademarked term by our guest, De'Nicea Hilton, Doctor of Oriental Medicine, certified in Oriental Reproductive Medicine, podcast host and speaker.   What we are missing in our society around our menses and fertility?  How do we prepare our daughters for womanhood?  Why are so many girls menstruating at age 8 or 9?

Episode 030: The Power is in Your Hands

Cancer genes can be turned off and on by you?  Dr. Rachel Haviland, a Ph.D. in science with years of cancer research, shares her experience as a researcher.  What she learned and why she moved to promoting preventive and alternative health online is what you will find in this fast-paced interview.

Episode 029: DIABETES TYPE 1 - An alternative view

Join Sarah and her intern, Jessica Tucker, who has dealt with Diabetes Type 1 since the age of 8.  Thirty years into this, she has learned that a steady blood glucose level of 83 is absolutely achievable if you follow the advice of Dr. Richard Bernstein.  Tune in!

Episode 028: Mommy Reboot

We have created a culture of overwhelmed, overworked moms.  Here's the beginning of getting out of that rat race with our guest, Jody Agard, author of Mommy Reboot: A Busy Mom's Guide to Self Care.