Bonus Episode: Rupert vs The Wasp

Pay Chen: A Lasting Gen X Friendship

Pay Chen: Why Gen X Friendships Last | TV Careers, AI & Growing Up Analog In this episode, I'm hanging out with broadcaster and longtime friend Pay Chen for a wide-ranging conversation about what it means to grow up Gen X - and stay friends for decades. We talk about Pay's life in Canadian television and the changing landscape of media and freelancing. Pay shares what it was like building a TV career in the early 2000s, how the industry has shifted, and what it means to navigate work now in an AI-driven creative world. We reflect on more than 30 years of friendship, what keeps people connected through different cities, careers, and life stages, and why Gen X friendships hit differently. From university days in residence, to basement apartments, fax machines, and early careers in media, this episode is a nostalgic look at a generation that grew up just before the internet changed everything. We also get honest about: * Redefining success in your 40s and beyond * The reality of freelance creative work * What AI is already changing in media and content creation * Why working with good people matters more than titles or money * And yes… a very memorable basement apartment story This is a conversation about friendship, aging, work, and what actually matters when you’ve been in the industry long enough to see everything change. 🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode! ☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot? https://buymeacoffee.com/feedbagpodcast [https://buymeacoffee.com/feedbagpodcast] 💬 Please don't forget to comment - we love reading your thoughts! Chapters:  | 1 | Meet Pay Chen | 0:22 | | 2 | Growing Up Gen X | 2:01 | | 3 | The Collapse of Traditional Media | 4:58 | | 4 | AI and Creative Careers | 7:51 | | 5 | Redefining Success | 10:04 | | 6 | Lifelong Friendships | 12:18 | | 7 | Rapid Fire | 16:22 | | 8 | The Toilet Story | 20:13 | | 9 | Being Recognized From TV | 24:25 | | 10 | Black Mirror Giveaway | 28:36 | More About Pay: https://www.instagram.com/paychen [https://www.instagram.com/paychen] https://cookwithzing.com/collections/bestsellers/products/sacha-ish-chili-miso-condiment?selling_plan=1995636787 [https://cookwithzing.com/collections/bestsellers/products/sacha-ish-chili-miso-condiment?selling_plan=1995636787] Thank you to Expériences Infinity for Black Mirror tickets! https://www.youtube.com/@experiencesinfinity [https://www.youtube.com/@experiencesinfinity] https://www.facebook.com/profile.php?id=61576589571775 [https://www.facebook.com/profile.php?id=61576589571775]  keywords Pay Chen, Gen X friendship, Gen X podcast, lifelong friendship, friendship after 30 years, Canadian TV host, Breakfast Television Canada, Treehouse TV, media industry change, freelance creative work, TV industry then and now, analog childhood, life before internet, Gen X nostalgia, redefining success, midlife friendship, aging and friendship, AI and creative jobs, future of media, life after 40, embarrassing stories

Episode 18: 80s Road Trips Were Insane

This week on Feedbag, we’re heading straight back to the 1980s - when family road trips meant paper maps, packed station wagons, early morning departures, and absolutely zero GPS. We’re talking about the chaos and charm of 80s road trips: hot vinyl seats, cassette tapes on repeat, kids rolling around in the back of the car, and parents who somehow kept it all together (barely). Before iPhones, before in-car screens, before “Are we there yet?” could be answered by a tablet - there was just the open road, a highlighted map, and a lot of trust in Dad’s questionable navigation system. It’s nostalgic, funny, and a little shocking by today’s standards - but also kind of magical in a way we don’t really experience anymore. We’re getting into: * Station wagons and the legendary “backseat zone” * Paper maps vs GPS panic * Leaving at 5:30am for reasons no one questioned * Road trip snacks, cassette tapes, and sibling fights * Why getting lost was just part of the adventure * What we miss (and definitely don’t miss) about 80s travel If you grew up in the 80s or 90s, this one will hit you right in the memory bank. If you didn’t… you’re about to find out how different travel used to be. 🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode! ☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot? https://buymeacoffee.com/feedbagpodcast [https://buymeacoffee.com/feedbagpodcast] 💬 Please don't forget to comment - we love reading your thoughts! CHAPTERS: | 0:00 | Introduction | 0:32 | Road Trips to Maine | | 1:03 | Dad's Trunk Packing System | | 2:07 | The Driving Outfit | | 4:18 | Navigation Panic | | 5:20 | Life in the Station Wagon | | 7:00 | "You Smoke, You Freeze" | | 9:05 | The Great Map Hunt | | 11:59 | 80s Road Trip Music | | 14:35 | Nat's Most HATED road trip song | | 16:42 | Car Games | | 18:47 | Giveaway & Outro | Our thanks to: Artizan - Clothing Store: https://artizan.com [https://artizan.com] keywords 80s road trips, nostalgia, family travel, maps, cassette tapes, road trip games, travel stories, vintage cars key topics Family road trip traditions in the 80s Evolution of travel technology from maps to GPS Music and entertainment during 80s road trips Memorable family travel stories and rituals Changes in travel safety and car features

Bonus Episode: Rupert vs The Wasp

It's Wasp Warfare! In this snack-sized BONUS episode, Rupert regales us with a tale of his epic battle with a wasp. Who won? You'll have to check it out! 🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode! ☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot? https://buymeacoffee.com/feedbagpodcast [https://buymeacoffee.com/feedbagpodcast] 💬 Please don't forget to comment - we love reading your thoughts!

Episode 17: Disappointing Marlene, Viewer Mail & Too Fat for Science

Join Nat and Rupert as they share a memorable Costco encounter, a VR adventure, and Storytime with Rupert about being too fat for science. This episode is packed with humor, personal anecdotes, and insights into everyday life mishaps. 🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode! ☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot? https://buymeacoffee.com/feedbagpodcast [https://buymeacoffee.com/feedbagpodcast] 💬 Please don't forget to comment - we love reading your thoughts! Chapters: 02:24 Unexpected Costco Trip 10:52 Viewer Mail 20:31 Black Mirror Experience 28:25 Story Time with Rupert - Science Experiment Black Mirror Experience - https://theblackmirrorexperience.com [https://theblackmirrorexperience.com] keywords comedy, stories, Costco, VR, wasps, personal anecdotes, humor, everyday life, storytelling, entertainment

Episode 16: Why We Refuse To Age Sitting Down

In this episode, Nat and Suzanne discuss fitness in their 50s - sharing their personal journeys, achievements, and practical tips for staying active and healthy. They emphasize that you don't need to be an expert to start moving and highlight the importance of strength, functional movement, and diet adjustments for longevity and reducing pain. 🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode! ☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot? https://buymeacoffee.com/feedbagpodcast [https://buymeacoffee.com/feedbagpodcast] 💬 Please don't forget to comment - we love reading your thoughts! Chapters 0:00 - Introduction and Friendship Origins 2:10 - Fitness Journeys: Different Paths, Same Goal 7:48 - The Importance of Strength Training in Midlife 12:03 - Diet Changes and Their Impact on Health 13:13 - Bloat, Constipation & Butthole Clenchers 16:08 - Embracing Personal Health Choices 18:14 - Navigating Injuries and Recovery 20:11 - The Importance of Weight Training 22:38 - Overcoming Gym Intimidation 25:42 - Building Healthy Habits 31:55 - The Wellness Habit that Made the Biggest Difference 33:24 - Suzanne's Fave Date Dessert keywords midlife fitness, health, wellness, strength training, functional movement, diet, osteoporosis, active lifestyle, women health, aging gracefully key topics Personal fitness journeys in midlife Importance of strength and functional movement Diet changes to reduce joint pain and bloating Functional Movement Bone Health through Strength Training Start with simple home exercises like squats and sit-to-stand movements. Cut out sugar and grains for one week to reduce joint pain. Practice unclenching your pelvic muscles daily to improve pelvic health.