Finding Freedom with Peter Crone

18. Finding Freedom from People Pleasing with Hanane

1 h 13 min · 3 de jun de 2026
Portada del episodio 18. Finding Freedom from People Pleasing with Hanane

Descripción

In this episode, Peter sits down with Hanane as they explore the impact of growing up feeling responsible for keeping the peace in an unpredictable environment. Hanane shares how, from a very young age, she learned to stay quiet, careful, and emotionally contained in order to avoid conflict and protect those around her. Over time, that way of being began to shape how she relates to herself, her relationships, and her ability to fully express who she is. At one point, Peter asks: “What is it like to walk around now as an adult woman but you’re not free to be you?” As the conversation unfolds, a deeper understanding begins to emerge around the pressure of trying not to upset others, the identities we adopt to feel safe, and what becomes possible when we begin to question the roles we’ve carried for so long.

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19 episodios

Portada del episodio 18. Finding Freedom from People Pleasing with Hanane

18. Finding Freedom from People Pleasing with Hanane

In this episode, Peter sits down with Hanane as they explore the impact of growing up feeling responsible for keeping the peace in an unpredictable environment. Hanane shares how, from a very young age, she learned to stay quiet, careful, and emotionally contained in order to avoid conflict and protect those around her. Over time, that way of being began to shape how she relates to herself, her relationships, and her ability to fully express who she is. At one point, Peter asks: “What is it like to walk around now as an adult woman but you’re not free to be you?” As the conversation unfolds, a deeper understanding begins to emerge around the pressure of trying not to upset others, the identities we adopt to feel safe, and what becomes possible when we begin to question the roles we’ve carried for so long.

3 de jun de 20261 h 13 min
Portada del episodio 17. Finding Freedom from the Need to Heal with Phillip

17. Finding Freedom from the Need to Heal with Phillip

In this episode, Peter sits down with Philip, a musician and father who has spent years searching for relief from the pain, shame, and emotional exhaustion he’s carried for most of his life. Philip shares how childhood loss, instability, and painful experiences from his past shaped the way he relates to himself and the world around him, leaving him caught in cycles of self-soothing, addiction, and the feeling that something about him still needs to be fixed. At one point, Philip says, “I just want to stop running.” As the conversation unfolds, Peter explores the exhausting pressure so many people carry to escape themselves, improve themselves, or finally become enough, and what becomes possible when we stop relating to ourselves as a problem to solve. Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

20 de may de 20261 h 12 min
Portada del episodio 16. Finding Freedom from Doing It All Alone with Leonie

16. Finding Freedom from Doing It All Alone with Leonie

In this episode, Peter sits with Leonie as they explore the experience of feeling like everything in life is up to you. Leonie shares how early loss and taking on responsibility at a young age shaped the way she relates to herself, her work, and the world around her. As a musician with a deep desire to reach others through her art, she finds herself feeling stuck, depleted, and carrying a weight she can’t seem to shake. As the conversation unfolds, Peter offers a deeper understanding around the patterns she’s been living in. If you’ve ever felt like you have to do it all on your own, or that something is holding you back despite your effort, this episode offers a powerful invitation to experience life differently. Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

29 de abr de 202659 min