Fitness & Stress

Fitness & Recovery & Rice

The group talks a little more about recovery with a side chat about rice.

Fitness & Recovery

The groups talks about the many ways to recovery from workouts and life.

Fitness & Travel

The group discuss the joins and pains of traveling.

Fitness & Stress

The group discuss the positives and negatives of stress.

Fitness & Stones

The group discuss the benefits of stones and crystals.