Session 6 : The Angry Teenage Me

Done With EMDR!! 1 Month Update

In this episode i share how EMDR has transformed my life.

The Coming To Christ : Jessica Flores

In this episode i sit down with LA Native Jessica Flores as we discuss her career in media and her walk with God.

Session 7 - Radical Acceptance & Sibling Disconnection

In this episode i talk about coming to terms with being the half sister and the lack of connection that comes with it and how EMDR therapy helped aid my revelations.

Session 6 : The Angry Teenage Me

In this episode i talk about session 6 of EMDR therapy in which i visit my teenage self and let her guide me through her experience during that time

Session 5: Re-Processing Repressed Memory Of SA

In this episode i dive deep into what my first sensory EMDR session looked like, using one of my most traumatic repressed memories.