Al-Hida (S01 E07) Jabal Al-Nour

Al-Hida (S01 E08) Tawaaf

Tawaaf is an Arabic word which means “to walk around” or “to encircle something”. Join us for a walking exercise inspired by the act of Tawaaf.

Al-Hida (S01 E07) Jabal Al-Nour

Join us for a grounding exercise in the present moment while visualizing Jabal Al-Nour. The Mountain of Light is located around 4 km away from Masjid al-Haram in the holy city of Makkah.

Al-Hida (S01 E06) Ramyal Jamaraat

Join us as we travel through Mecca to the point of Ramyal Jamaraat

AlHida (S01 E05) Muzdalefah

Join us as we explore Muzdalefah

Al Hida (S01 E04) Tasbih

Come ! join us on our journey of saying Thank you and practicing gratitude to unlock the doors of happiness, contentment and abundance.