Self Care & Burn Out ... Golf?

Self Care & Burn Out ... Golf?

Welcome back Everyone! Buckle up and join us as we dive deep into self care! We maaaayyyyyy have gone on a few tangents and somehow ended up discussing the ins and outs of none other than… GOLF. We learned that self care can sometimes be a swing and miss and is rarely ever a hole in one. Finding the right form of self care is crucial, because as we’ve said before, we can’t care for others if we aren’t our best selves. We open up about not being perfect and talk through our struggles with caring for ourselves. Self-care is more than just relaxing and taking doing a face mask. It means really caring for you. It looks different for all of us, and even we aren’t pros yet. Tee up and tune in for the latest episode of Girl, Let’s Yap! business inquiries: girlletsyap@gmail.com [girlletsyap@gmail.com] where to find us! linktree - https://linktr.ee/girlletsyap [https://linktr.ee/girlletsyap] instagram - https://www.instagram.com/girlletsyap?igsh=MTE0cW9qZmlkd3Y4NQ%3D%3D&utm_source=qrhttps://www.instagram.com/girlletsyap?igsh=MTE0cW9qZmlkd3Y4NQ%3D%3D&utm_source= [https://www.instagram.com/girlletsyap?igsh=MTE0cW9qZmlkd3Y4NQ%3D%3D&utm_source=] facebook - https://www.facebook.com/share/14bFfxs7GF5/?mibextid=wwXIfr [https://www.facebook.com/share/14bFfxs7GF5/?mibextid=wwXIfr] spotify - https://open.spotify.com/show/6S6hCcaUTL7wVjTCwm2pb3?si=b1grzv71TUuENSNHYD0clg [https://open.spotify.com/show/6S6hCcaUTL7wVjTCwm2pb3?si=b1grzv71TUuENSNHYD0clg] apple podcasts - https://podcasts.apple.com/us/podcast/girl-lets-yap/id1888554372 [https://podcasts.apple.com/us/podcast/girl-lets-yap/id1888554372]

A Day In The Lives of Your Favorite Music Therapists

Welcome back to another episode!!! Did you ever wonder what it might be like to walk a mile in our shoes? Well put your favorite pair of comfy shoes and take a stroll with us through a week in our lives! We have such insanely different schedules, and balancing them seems like a tightrope walk at times. As we dive into the days of our lives we share some of our favorite music therapy activities and moments that define us as music therapists. If you’d like to know more about some of our favorite activities to do with our clients, let us know if we should do an episode where we share a bunch of interventions! Be sure to check out our new linktree below and see all of the content we post across our social media platforms! business inquiries: girlletsyap@gmail.com [girlletsyap@gmail.com] where to find us! linktree - https://linktr.ee/girlletsyap [https://linktr.ee/girlletsyap] instagram - https://www.instagram.com/girlletsyap?igsh=MTE0cW9qZmlkd3Y4NQ%3D%3D&utm_source=qrhttps://www.instagram.com/girlletsyap?igsh=MTE0cW9qZmlkd3Y4NQ%3D%3D&utm_source= [https://www.instagram.com/girlletsyap?igsh=MTE0cW9qZmlkd3Y4NQ%3D%3D&utm_source=] facebook - https://www.facebook.com/share/14bFfxs7GF5/?mibextid=wwXIfr [https://www.facebook.com/share/14bFfxs7GF5/?mibextid=wwXIfr] spotify - https://open.spotify.com/show/6S6hCcaUTL7wVjTCwm2pb3?si=b1grzv71TUuENSNHYD0clg [https://open.spotify.com/show/6S6hCcaUTL7wVjTCwm2pb3?si=b1grzv71TUuENSNHYD0clg] apple podcasts -https://podcasts.apple.com/us/podcast/girl-lets-yap/id1888554372 [https://podcasts.apple.com/us/podcast/girl-lets-yap/id1888554372]

Myth Bust With Us: Debunking Common Music Therapy Myths

Welcome back to another episode!!!! Today we debunk a myriad of music therapy myths and misconceptions. Have you ever heard the thought that "music therapy is only for kids?" How about "music therapy is only relaxing music?" Above all, our personal favorite... "music therapy isn't a healthcare profession." In our lives as music therapists, we are often debunking myths like this. Music therapy advocacy is one of our favorite parts of our job. So sit back, grab a snack, and myth bust with us! business inquiries: girlletsyap@gmail.com [girlletsyap@gmail.com] where to find us! instagram - https://www.instagram.com/girlletsyap?igsh=MTE0cW9qZmlkd3Y4NQ%3D%3D&utm_source=qrhttps://www.instagram.com/girlletsyap?igsh=MTE0cW9qZmlkd3Y4NQ%3D%3D&utm_source= [https://www.instagram.com/girlletsyap?igsh=MTE0cW9qZmlkd3Y4NQ%3D%3D&utm_source=] facebook - https://www.facebook.com/share/14bFfxs7GF5/?mibextid=wwXIfr [https://www.facebook.com/share/14bFfxs7GF5/?mibextid=wwXIfr] spotify - https://open.spotify.com/show/6S6hCcaUTL7wVjTCwm2pb3?si=b1grzv71TUuENSNHYD0clg [https://open.spotify.com/show/6S6hCcaUTL7wVjTCwm2pb3?si=b1grzv71TUuENSNHYD0clg] apple podcasts -https://podcasts.apple.com/us/podcast/girl-lets-yap/id1888554372 [https://podcasts.apple.com/us/podcast/girl-lets-yap/id1888554372]

Get To Know Us: Game Night Edition

Welcome back! In this episode we decided it would be fun for you all to get to know us a little bit more. If you love game nights and late night chats with your friends, grab your favorite snack, a cup of tea, or whatever you love best, and join us for Game Night! For this game night, we played "We're Not Really Strangers." By the end of the episode we hope we feel a little less like strangers to all of you!

Accepting the Spectrum: Celebrating Autism and the Beauty of the Spectrum

Hello Everyone! Welcome back for another episode! Join us as we sit down with Jennifer Bailey and Nicole Gudyka to discuss the reality of raising a child on the autism spectrum. Together we talk about the lessons that both Jennifer and Nicole's sons have taught them as moms. We touch the power of kindness, love, and connection that these families share. Of course we also had to share the power of music and the impact it has had for these specific families. Over the course of this episode hear stories of love, personality, hardships, and the beauty of the Autism Spectrum.