Are you crushed by stress?

How to be more Confident.

Confidence might not be what you think it is. And to be more confident it might not take what you think it will. In this episode I look into what confodence is and how you can enjoy developing yours. It is the secret to happiness!!

Do this to stop having terrible relationships

We've got your back. After tons of requests, we have added another episode on the subject of relationships.

Intimacy and relationships imbalances of power.

We all have been in or have witnessed our friends in relationships where on individual of the couple has all the power. And the other one is submissive. If this is obvious on the public facing surface then it is likely magnified in the bedroom ten fold. Too many people are having terrible sex and we want to open a discussion on it.

Are you crushed by stress?

We discuss how to identify if you are stressed and how you can learn to remove stressful things from your life. And how you can cope with stressful situations. #stress #destress #meditation

Is your body language saying what you want it to?

Is your body language betraying you? Are you aware of what it might be communicating? You can use body language to your advantage. Once you are aware of what you are projecting you can tweak it to communicate a different impression.