Eps 13. Self-Care That Actually Works: Finding Your Baseline and Rising Higher

Eps 15. Prepared, Not Protected: The Balance of Parenting

What does it really mean to prepare our children for life? This week on Good Vibes, we unpack “v’chagor nasnah l’kenaani”—the idea of giving over a “belt” of readiness, not protection. With parenting coach Chayelle Rose, we explore why struggle is essential, how our mindset shapes our children more than our words, and what it really takes to raise strong, capable kids in today’s world. Less overprotecting. More preparing.

Eps 14. Supporting His Learning. Supporting Him.

What does it really mean to support your husband’s learning — and where’s the line between encouragement and pressure? In this honest and nuanced conversation with veteran kallah teacher, Mrs. Debbie Selengut, we unpack “Noda b’shearim ba’alah” and explore why support isn’t about pushing harder, but about building a relationship where growth can naturally unfold.

Eps 13. Self-Care That Actually Works: Finding Your Baseline and Rising Higher

From burnout and overwhelm to clarity and growth, join me and life coach Kayla Levin as we explore how to stop misdiagnosing what you need, why women often resist taking care of themselves, and how true self-care allows you to show up stronger for everything that matters.

Eps 12. Parenting with Passion: How Warmth Shapes a Child's Heart

What does it really mean to inspire a child? Not just to guide them — but to help them truly want the life you’re teaching? Rachelli Fried together with educator and chinuch teacher, Rebbetzin Dershowitz, explore Eishes Chayil’s profound insight about warmth, modeling, and the subtle difference between discipline and true chinuch — and how a mother’s passion for Yiddishkeit quietly shapes the hearts of her children.

Eps 11. Open Hands, Open Hearts: The Art of Giving

What does it really mean to give? Not just to help — but to help in a way the other person can actually receive? Rachelli Fried together with educator and therapist, Mrs. Gabi Horovitz, explore Eishes Chayil's powerfully profound lesson about human connection, sensitivity, and the art of attuned giving.