Graysful Conversations w/Nina

Give yourself a clap and high five for making it to December 2021. You're still here. This podcast will affirm for you that you are doing better thank you think. Also why the inner transformation we all have made shows our strength. Check out my transformation process herehttps://www.instagram.com/reel/CXMiB9MDd5f/?utm_medium=copy_link [https://www.instagram.com/reel/CXMiB9MDd5f/?utm_medium=copy_link] Thanks you for being here!🦋 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/nina138/message

It was scary thinking about posting this podcast 99.9% unedited but I did it anyway sharing what I am struggling with in hopes of helping one person not feel alone. I allowed myself to show up where I was and let myself be judged. Many times we are afraid to show up as we are because of what others may think. I let go of controlling what I can't and I remembered the times that someone else showing up messy and vulnerable helped me feel less alone and helped me keep going. I hope this podcast episode does that for ONE of you. Some days it just feels heavy. If that is how your day or week has been I am here to tell you, you are not alone and please don't do what I did; Define yourself in your weakest moments. www.naturallygraysful.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/nina138/message

Hello Beautiful 🦋's April is Autism Awareness Month. I am a mom to a 5 year old autistic boy and I share what my truth is being his mom and how he has taught me so much in his 5 years of life. Thank you for listening to this podcast, I appreciate your support. PLEASE leave a review if you enjoyed today's episode and feel free to email me at nina@naturallygraysful.com Find out more here 👇🏽 https://www.naturallygraysful.com/blog/2020/9/29/love-knows-no-limit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/nina138/message

Do you strive to be perfect mom or struggle with mom guilt? Then this episode is for you. Listen as I talk about how you can work through these feelings and be content with being a good enough mother. Read more here 👇🏽 https://www.naturallygraysful.com/blog/2021clubhouse Thanks so much for taking the time to listen. I appreciate your continued support. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/nina138/message

This year will be a year we won't forget. In this podcast I share 3 things that 2020 taught me and what I plan to do for the next year. Thank you for an amazing year with your support. For more check out my blog at 👇🏽 https://www.naturallygraysful.com/blog/2020/11/13/how-exercise-is-an-act-of-self-love --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/nina138/message