Healthy just isn’t convenient

13 min · 23 de abr de 2023

Descripción

The inconvenience of a healthy lifestyle is a huge hurdle to get over. Take baby steps to climb over it. You’re worth the effort. Try prep dish https://ai282.isrefer.com/go/lpof15/rp903/

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Healthy just isn’t convenient

The inconvenience of a healthy lifestyle is a huge hurdle to get over. Take baby steps to climb over it. You’re worth the effort. Try prep dish https://ai282.isrefer.com/go/lpof15/rp903/

23 de abr de 202313 min

A quick add on to the previous podcast.

Laymen explanation of insulin resistance!

16 de abr de 20233 min

Baby Steps

Join me in these baby steps!

16 de abr de 202313 min

Sugar Sugar Sugar

Chronic disease and sugar

29 de ene de 202320 min

Plan, plan, plan

Plan and then write it down to keep yourself on track.