#60 Dr. Christina Migliara

#61 Laura Jean Salerno

It's the SEASON FINALE, bitches! And episode #61 is the Confessions On The Fly [https://podcasts.google.com/search/confessions%20on%20the%20fly]reunion I've been waiting for all year. Actor, producer, podcaster, and writer, Laura Jean (LJ) Salerno, came on the show to chat with me about personal growth during the pandemic, creativity, faith, gratitude, relationships, and her new children's book, Penny's Ready To Fly, which will be released in 2021. Laura Jean Salerno IMDB [https://www.imdb.com/name/nm1748745/] page. ----more---- Click here [https://www.patreon.com/groundedwithjoethomas?fan_landing=true]for the Patreon account page for Grounded With Joe Thomas. If you are interested in becoming a patron of the podcast, please check out the different tier levels you can choose from to support the podcast. Thank you. Check out Grounded with Joe Thomas on Instagram here [https://www.instagram.com/groundedwithjoethomas/?hl=en]. ----more---- The Flight Attendant Joe Series: Fasten Your Seat Belts And Eat Your Fucking Nutshttps://amzn.to/37wldci [https://amzn.to/37wldci] Flight Attendant Joehttps://amzn.to/36rifED [https://amzn.to/36rifED] I'm Just Here For The Layovershttps://amzn.to/2TY8PxW [https://amzn.to/2TY8PxW]

#60 Dr. Christina Migliara

Dr. Christina Migliara is a mental health professional and CrossFit coach. Dr. Migliara and I discussed the importance of mental health care during this uncertain time, self-care, work/life balance, and living in survival mode. We talked about confidence vs. ego and choosing to live in peace or fear. I learned a lot from this conversation and you will also. Follow Dr. Migliara on Instagram: Coastwise Mediation & Therapy [https://www.instagram.com/coastwisemediation/] Dr. Christina Migliara website: https://www.cwmediationandtherapy.com/ [https://www.cwmediationandtherapy.com/] ----more---- Click here [https://www.patreon.com/groundedwithjoethomas?fan_landing=true]for the Patreon account page for Grounded With Joe Thomas. If you are interested in becoming a patron of the podcast, please check out the different tier levels you can choose from to support the podcast. Thank you. Check out Grounded with Joe Thomas on Instagram here [https://www.instagram.com/groundedwithjoethomas/?hl=en]. ----more---- The Flight Attendant Joe Series: Fasten Your Seat Belts And Eat Your Fucking Nutshttps://amzn.to/37wldci [https://amzn.to/37wldci] Flight Attendant Joehttps://amzn.to/36rifED [https://amzn.to/36rifED] I'm Just Here For The Layovershttps://amzn.to/2TY8PxW [https://amzn.to/2TY8PxW]

#59 Joe & Sara Talk In Vitro Fertilization

Sara called in to discuss the details that led to her and her husband's decision to choose IVF to start a family. She discussed the toll the journey takes on you emotionally and physically, relationships with others who don't have to go through IVF to get pregnant, and the birth of her first son ten years ago. We also talked about the idea of adoption, the call she received five years ago from the facility that housed her one last frozen egg, and how that call changed their family forever. ----more---- The Getaway Guys [https://www.thegetawayguys.com/] sponsored this episode. Visit their website to book your next vacation. ----more---- Click here [https://www.patreon.com/groundedwithjoethomas?fan_landing=true]for the Patreon account page for Grounded With Joe Thomas. If you are interested in becoming a patron of the podcast, please check out the different tier levels you can choose from to support the podcast. Thank you. Check out Grounded with Joe Thomas on Instagram here [https://www.instagram.com/groundedwithjoethomas/?hl=en]. ----more---- The Flight Attendant Joe Series: Fasten Your Seat Belts And Eat Your Fucking Nutshttps://amzn.to/37wldci [https://amzn.to/37wldci] Flight Attendant Joehttps://amzn.to/36rifED [https://amzn.to/36rifED] I'm Just Here For The Layovershttps://amzn.to/2TY8PxW [https://amzn.to/2TY8PxW]

#58 Joe & Ryan Talk Election 2020

Ryan came back on the show to discuss the election that led to a Biden/Harris win. We discussed his reasoning behind voting for Biden/Harris, the current state of the country, and his expectations of Trump in the last few months of his presidency. ----more---- The Getaway Guys [https://www.thegetawayguys.com/] sponsored this episode. Visit their website to book your next vacation. ----more---- Click here [https://www.patreon.com/groundedwithjoethomas?fan_landing=true]for the Patreon account page for Grounded With Joe Thomas. If you are interested in becoming a patron of the podcast, please check out the different tier levels you can choose from to support the podcast. Thank you. Check out Grounded with Joe Thomas on Instagram here [https://www.instagram.com/groundedwithjoethomas/?hl=en]. ----more---- The Flight Attendant Joe Series: Fasten Your Seat Belts And Eat Your Fucking Nutshttps://amzn.to/37wldci [https://amzn.to/37wldci] Flight Attendant Joehttps://amzn.to/36rifED [https://amzn.to/36rifED] I'm Just Here For The Layovershttps://amzn.to/2TY8PxW [https://amzn.to/2TY8PxW]

#57 Yvette Gentile

Yvette Gentile is a model, writer, actor, and co-host of the true-crime limited podcast series, Root of Evil: The True Story of the Hodel Family and the Black Dahlia. [https://open.spotify.com/show/5pi39okDAFEW9h9d3iA9Z1]Yvette came on the show to discuss how her life has changed since the release of the podcast, growing up biracial in America, and the important life lessons she learned from her mother, Fauna Hodel. We chatted about the idea of past lives and the importance of communicating and sharing stories to connect with other people. Follow Yvette on Instagram [https://www.instagram.com/ywblend/?hl=en]. ----more---- The Getaway Guys [https://www.thegetawayguys.com/] sponsored this episode. Visit their website to book your next vacation. ----more---- Click here [https://www.patreon.com/groundedwithjoethomas?fan_landing=true]for the Patreon account page for Grounded With Joe Thomas. If you are interested in becoming a patron of the podcast, please check out the different tier levels you can choose from to support the podcast. Thank you. Check out Grounded with Joe Thomas on Instagram here [https://www.instagram.com/groundedwithjoethomas/?hl=en]. ----more---- The Flight Attendant Joe Series: Fasten Your Seat Belts And Eat Your Fucking Nutshttps://amzn.to/37wldci [https://amzn.to/37wldci] Flight Attendant Joehttps://amzn.to/36rifED [https://amzn.to/36rifED] I'm Just Here For The Layovershttps://amzn.to/2TY8PxW [https://amzn.to/2TY8PxW]