Ep. 12: Healing Your Relationship with Food with Fayrouz Eid

Ep. 12: Healing Your Relationship with Food with Fayrouz Eid

In this episode of Happiness for Humanity, Rania is joined by nutritionist and founder of Well B Fayrouz Eid for a conversation about Healing Your Relationship with Food, from holistic approaches to health, nutrition and wellbeing to trusting the process and the body's knowing of what it needs.

Ep. 11: Adventure, Inner Work and Living Your Truth with Omar Samra

In this episode Rania is joined by Omar Samra, adventurer, entrepreneur, speaker and the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole, for a heartfelt conversation about Adventure, Inner Work and Living Your Truth, from what he's learned from his years of adventuring to the constant journey of transforming into your truest self.

Ep. 10: Making Space for Grief with Dr. Saliha Afridi

In this episode Rania is joined by Dr. Saliha Afridi, clinical psychologist and founder and chairwoman of The Lighthouse Arabia, for a conversation about Making Space for Grief and identifying it as an experience rather than a singular emotion, an experience that we can find purpose and wisdom through.

Ep. 9: Love, War and Changing the World with Sherine Tadros

In this episode Rania is joined by Sherine Tadros, Deputy Director of Advocacy and Representative to the United Nations for Amnesty International, and author of the memoir Taking Sides, for a conversation about Love, War and Changing the World. She shares her journey from journalist to advocate and activist and talks about each person's power to choose to make a difference on the world around them.

Ep. 8: Developing A Growth Mindset with Dina El Mofty

In this episode, Rania is joined by Dina El Mofty, founder of Injaz Egypt and co-founder of Soulfull Festival, for a conversation about Developing A Growth Mindset, from small daily habits to visualizing the future you desire.