Resilience in the Face of Adversity with Bianca Sierra

Reflection and Goal Setting for the New Year

On the last episode of the season, Cami and Meli reflect on the year celebrating personal and professional milestones. With 2026 right around the corner, they also dive into their experiences with goal setting, the concept of 'locking in', and the need for actionable steps as people start setting their New Year’s resolutions. The ladies close out the episode with their New Year's Eve traditions and their favorite music of the year! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Finding Balance in the Holiday Chaos

Happy Holidays! On this very cozy episode of Hasta Abajo, Cami and Meli discuss why being present during this time of year is so important. They share their tips on last minute gift-giving while also giving us an inside look at some of their family Christmas traditions. The ladies emphasize the need for balance, self-care, while highlighting the joy and chaos that often comes with the end of the year.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Bridging Cultures Through Comedy with Angelo Colina

Venezuelan comedian, Angelo Colina joins the ladies this week on Hasta Abajo to discuss his passion for Spanish language comedy and his goal to bring it to the forefront in the United States. Angelo opens up about his journey to becoming a New York standup comedian, the challenges he faces navigating bilingual humor, and why he's not a fan of roasting people. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Resilience in the Face of Adversity with Bianca Sierra

Bianca Sierra is back! On this episode, Cami and Meli go Hasta Abajo delving into Bianca's professional soccer career plus deeply personal moments too, including how she navigated "coming out" in Mexico where being openly gay is still very much taboo. Bianca also opens up about motherhood and her new role building a better support system for women athletes. Don't miss this deeply honest conversation.  Bianca and Stephany's Youtube page, Her and Ella: www.youtube.com/@HERANDELLA [https://www.youtube.com/@HERANDELLA]  The Madre Movement: https://www.instagram.com/themadremovement/?hl=en [https://www.instagram.com/themadremovement/?hl=en] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

NWSL Championship + Tigres Win Liga MX Femenil with Bianca Sierra

On this episode of Hasta Abajo, Meli and Cami welcome Bianca Sierra, former professional soccer player, to discuss the NWSL championship and Tigres winning Liga MX Femenil. The conversation dives into Bianca's diverse career and the growth of women's soccer in Mexico, to what it's like balancing motherhood and being a professional athlete. Plus, Bianca gives us the inside scoop on her alter ego on the field, 'Barbara'! Bianca and Stephany's Youtube page, Her and Ella: www.youtube.com/@HERANDELLA [https://www.youtube.com/@HERANDELLA]  The Madre Movement: https://www.instagram.com/themadremovement/?hl=en [https://www.instagram.com/themadremovement/?hl=en] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.