Goji Berry - The Super Fruit from the East

Rooibos Leaf - A Brewing Calm from the Mother Land

What up fam, Today we're taking it back to the mother land for this beneficial herb mostly used as a tea. Join ya boi on today's ep. to learn more!

Elderberry - Your sidekick for Immunity

What up fam, We doing EP's bi weekly now. On this week's episode, we're exploring the therapeutic benefits of Elderberry, just in time for the Fall season. Thanks for listening and learning with me! For the culture, Heru

Rosemary - The Herb of Memory & Wellness

One of my earliest crushes in my adolescence was on a young lady named Rosemary, I found her herbal equivalent and now I'm crushing on Rosemary the Herb, learn why in our latest episode...

Goji Berry - The Super Fruit from the East

What's up fam, this week we're taking our exploration to the East to learn more about this super fruit called Goji!

Ginseng - Something for a Peace of Mind

I hope y'all got this powerful herb in y'all wellness toolkit, if not learn more why you should by listening to this episode fam, you won't regret it!