I'm Hanging Up Now

Episode 29, Lazy Self Care

30 min · 4 de nov de 2023
Portada del episodio Episode 29, Lazy Self Care

Descripción

Welcome back to I'm Hanging Up Now! This week Erika is back with a solo episode. At this big transition in your life self care is always a hard thing to keep top of mind. But, so important! This week Erika gives her tips and tricks about how she does this in lazy/ sneaky ways to keep her mental health up and , of coarse, we are also re framing your thoughts! Hope you guys enjoy!

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