improving jenny

Holding on to anger and grudges towards people - Become unbothered by people’s disrespectful & mean behavior

23 min · 24 de sep de 2023
Portada del episodio Holding on to anger and grudges towards people - Become unbothered by people’s disrespectful & mean behavior

Descripción

Lately, people have been on my nerves and I find myself being so angry, triggered and holding onto grudges. But I need to become unbothered because being angry and negative is only hurting myself. I discuss how: in this episode.

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